Shadow Work and Integration

In this episode I explain something I’m currently going through and why I feel the way I feel! As always you can find me on Instagram and Tiktok at ExistingHales and we have a website https://www.empowerandexist.com

Long time no podcast! Welcome back to the Empower and Exist Podcast!! In this episode, I’m gonna talk about what I’ve learned in 2021 and what I’ve been up too! Ya girl is a certified life coach and now has an actual business! Empowerandexist.com

A little mini podcast episode on how to integrate shadow work into your life as a daily process!

Just a little mini update!

In this podcast episode we go over how a morning routine helps, scripting and gratitude, action and discipline, shadow work, and words to avoid!

In this podcast we discuss what people pleasing is, how it affects us and what we can do to stop it. Living in our own alignment and truest self!

Hey hey! Welcome back to the Flow State podcast! I just wanted to take a second to summarize a little bit, in this podcast we talk about how can't means we don't want to do something. Stop making excuses when you won't do something, by saying you can't. You are so powerful. You just gotta believe it! You can follow us at thelovelyhumans.com  or on our social media pages! Tiktok - @thelovelyhumans instagram - @lovelyflowstate

Just a little short episode on gratitude.

We talk about attracting love, our mindset, and why loving ourself is so important! Make sure to follow us at thelovelyhumans.com and on our Instagram at thelovelyhumanspodcast! We also have a Tiktok - thelovelyhumans

In this episode we talk about the law of perpetual transmutation, law of cause and effect, law of compensation and the law of relativity! We have one more episode in the laws of the universe after this one! And that’s super exciting because I have a love episode planned soon! You can find us on our website at thelovelyhumans.com and our Instagram at thelovelyhumanspodcast