Lets Talk Triggers and Finding Your Voice

Today I am delighted to be joined by Gemma Nealon, trauma healing midwife.  Gemma is a Midwife, Birth Educator and Trauma Therapist. She helps people who feel broken, release their trauma and remaster their mind; without spending years in therapy. If you want to feel calm and in control again, Gemma's is who you need. Trauma, PTSD, anxiety, depression and mental distress are a normal reaction to abnormal events and stress; with the right treatment and support you can recover. gemmanealon.com birthtraumascotland.com @gemmanealon @birthtraumascotland

Today I am delighted to be chatting to my friend and Empowerment coach Jay Mckeague.  In todays episode we started talking about overwhelm but slid into self care, the importance of the words we use and the benefits of coaching. Here is an introduction....The Lego brick’s that build me. Hey, I’m Jay father to an 11-year-old and partner to a magical woman. Over the last three to four years I've really broken myself down and fixed myself back up, just like Lego bricks, I have built myself as the man I wanted to be, rather than what other people expected me to be. By doing this. I've thrown away the rulebook and learnt just to be myself, to question everything I thought I knew and realised that they needed to be questioned again, to free myself from other people's lego bricks that have fallen in my box. Through this evolution, and stepping into the world of life coaching, I now empower people (5+ to adults) to live THEIR way of life (like #thejayway but their own version). I support them to put the puzzle together of their own lives, to open the treasure box inside of themselves, and to finally be who they truly are. You can find Jay at instagram @jay_coaching777

This week I am so happy to be joined by Josie from The Red Kite Reiki to talk about energy. As an energy alchemist, Josie is passionate about personal transformation and shining a light for you to return to your sparkliest and best self. By utilising her connection to universal healing energy and divine guidance, Josie will connect you to your truth, translating the signs from spirit, bringing clarity, support & the keys to your future. @theredkitereiki www.theredkitereiki.com

In this episode I am joined by the brilliant Leah McKeague, Soul Awakening Coach.  Don't forget to listen to the end for a card reading from us both. Hi my name is Leah I am a Soul Awakening Coach, guiding you to clarity and being your authentic self. I am an intuitive tarot card reader and connect to loved ones who have crossed over.  I also offer you guidance from your spirit guides Insta @leah_mckeague

In todays podcast I am sharing space with the incredible Miss Intuition, Carly Pearce.  When the Intuitive Space and Miss Intuition come together then of course we have to talk about intuition.  Tune in to the end as we have a quick card reading for you. Carly Pearce, otherwise known as Miss Intuition is a spiritual mentor and healer from Toronto Canada. She is an intuition expert and is very passionate about all things spirituality and mindfulness Find her at @missintuition_ and website www.missintuition.ca 

Welcome to The Intuitive Space and our first episode.  In todays podcast I am sharing space with Julie Fraser, PR Guru, Sound practitioner, pet sitter, world traveller and all round wise woman to talk about joy and connecting with your inner child. This is a cosy wee space online where we can share our inspiring chats. I hope you enjoy!