
0:00
30:11
Dr. Thema describes political stress, including its consequences and important ways of coping for us to sustain ourselves. The opening reading is an excerpt from Cole Arthur Riley. To learn more check out Dr. Thema's books Homecoming, Reclaim Yourself, and Matters of the Heart. The intro and outro songs are by Joy Jones.
More episodes from "The Homecoming Podcast with Dr. Thema"
Don't miss an episode of “The Homecoming Podcast with Dr. Thema” and subscribe to it in the GetPodcast app.