Can we really have a high-flying career and time for self-care?
In this episode I'll provide you 5 self-care strategies to help you find out the answer to this question!
Topics discussed:
- Finding your inspiration
- The perception of success
- The pressure to 'do it all'
- Taking proactive steps to increase your self-care
- Goals that contradict
And more.
Hi, I’m Heidi Jones, personal and professional coach and host of the Heidi Jones Coaching Podcast. Eight years ago, I decided to leverage my strengths and start my own coaching practice. I left my secure job in education and stepped into the world of being self-employed and created a life and lifestyle that I had previously never believed possible. Adopting a coaching mindset towards life has been the catalyst to personal and professional fulfilment and it’s why I started my coaching podcast in 2021, to be able to help others approach life with personal responsibility and an attitude of possibility. Today, I’m a respected life coach on vision & goals and personal transformation for ambitious women on an international scale. Each year women, the world’s leading brands and corporate businesses come to me for advice and research-backed tools to gain clarity, set and accomplish goals and transform their wellbeing.
Please say hi over on Instagram
Or feel free to send me an email directly to: [email protected]
More episodes from "The Heidi Jones Coaching Podcast"
Don't miss an episode of “The Heidi Jones Coaching Podcast” and subscribe to it in the GetPodcast app.