Understanding the Developing Microbiome in Pregnancy, Infancy, and Puberty with Dr. Sal MD

In this episode of the Healthy Perspective podcast, Dr. Chris and Dr. Sal delve into the intricate relationship between gut health, microbiome, and overall well-being, particularly focusing on the implications for children and pregnant women. They discuss the importance of nutrition, maternal stress, and the impact of early life experiences on long-term health outcomes. In this conversation, Dr. Sal and Dr. Chris discuss the impact of modern dietary habits on health, the importance of fiber, and the role of various health professionals in patient care. They emphasize the need for a holistic approach to health that integrates different disciplines and acknowledges the interconnectedness of physical and mental well-being.TakeawaysGut health influences overall wellnessMaternal nutrition affects child development Dietary fiber is crucialHolistic health requires collaborationChapters00:00 Understanding Gut Health and Microbiome02:59 The Role of Maternal Nutrition05:58 Impact of Birth Methods on Microbiome11:08 Addressing Childhood Symptoms Holistically18:56 Navigating Adolescence and Hormonal Changes23:57 The Importance of Lifestyle Choices26:01 The Disconnect in Modern Eating27:09 The Fiber Crisis28:12 Ultra-Processed Foods and Health29:11 The Illusion of Sugar-Free Options31:49 Bridging Health Professions32:43 The Importance of Collaboration34:45 Understanding Body Mechanics36:56 The Role of Holistic Approaches39:30 The Future of HealthcareFollow Dr. Sal on Instagram @Gutrewired and learn about the 8 pillars of health at gutrewired.com

In this conversation, Dr. Lauryn B shares her journey from burnout in chiropractic practice to discovering a new approach to building a fulfilling career centered around leverage, freedom, and financial stability. The discussion highlights the challenges healthcare providers face in balancing their professional ambitions with personal well-being, emphasizing the importance of redefining success beyond traditional metrics like patient volume and revenue. In this conversation, Dr. Chris and Dr. Lauryn B discuss the importance of having options in life and healthcare, emphasizing that true wealth comes from the freedom to choose how to live and work. They explore the stages of life and career, the significance of financial literacy, and the need for healthcare professionals to find peace and fulfillment beyond monetary success.Takeaways Redefining success in healthcareImportance of financial stability Wealth is about optionsFinancial literacy empowers choicesChapters 00:00 From Burnout to Breakthrough02:39 The Illusion of Success in Volume08:08 The Financial Reality of Practice12:44 Challenging the Hustle Mentality21:05 Finding Balance in Chaos23:35 Redefining Work-Life Balance27:42 The Pursuit of Options and Wealth28:06 Defining Richness Beyond Money30:31 The Impact of Shame on Success33:04 Stages of Life and Career Progression34:58 Building Financial Freedom35:26 Understanding Cash Flow and Options38:52 Creating a Financial Plan Together42:20 The Importance of Financial Literacy47:28 Empowering Chiropractors for Change

In this episode of the Healthy Perspective Podcast, Dr. Chris and Cody Cottle discuss the transformative journey of entrepreneurship, emphasizing the importance of intentionality and faith in business. They explore how aligning one's work with God's purpose can lead to fulfillment and success, while also addressing the challenges faced by aspiring entrepreneurs. In this conversation, Cody Cottle and Dr. Chris discuss the importance of integrating faith into business practices, emphasizing the role of the Holy Spirit in guiding daily decisions and responsibilities. They explore the distinction between merely identifying as a Christian and actively living out one's faith in the marketplace, encouraging listeners to take on responsibility and invite God into their work lives.TakeawaysIntentionality drives successFaith aligns business with purpose Integrate faith into businessInvite the Holy Spirit dailyChapters00:00 The Journey of Entrepreneurship05:54 Faith and Business Alignment06:23 Redefining Work and Purpose14:24 Intentional Living and Vision20:26 Being a Vessel for Change20:54 Faith in Business Practices21:15 The Role of Responsibility22:09 Living Out Faith Daily25:57 The Holy Spirit as a Guide31:35 Transformative Community Events39:11 Leveraging AI in BusinessChristian Entrepreneur ClubRevival in the Marketplace Conference

On today’s episode of The Healthy Perspective, Dr. Chris sits down with Ann Bennett!Ann is a homesteading wife, homeschool mom of three, and a passionate advocate for real food. She and Dr. Chris dive into what it looks like to live a lifestyle that goes against the grain.Ann shares her journey of growing up in the city following a conventionally "health-conscious" lifestyle, avoiding junk food and eating whole grains, but she never truly understood the power of nutrition and whole foods.Her perspective shifted after discovering The Primal Blueprint by Mark Sisson. This sparked a passion for nourishing herself and her family through real, whole foods. She learned that involving her kids in cooking, growing, and preparing their meals sparked curiosity and deeper conversations around why they eat the way they do.Ann explains that understanding how food nourishes, or degrades, our bodies has empowered her and her children to make better choices. Mealtimes became a conversation, not a mandate.She also shares simple, practical tips, like choosing single-ingredient, whole foods, can dramatically transform your and your family’s health.Connect & learn more about Ann:@simply.unconventional

Today, Dr. Boman is joined by Cedric Bertelli. Cedric is a recognized expert in Emotional Resolution (EmRes), a revolutionary approach to emotional healing that has transformed the lives of countless individuals. As the Founder and Director of the Emotional Health Institute (EHI), Cedric has dedicated his career to helping people overcome stress, anxiety, depression, PTSD, and other negativeemotions using powerful tools and techniques. After a drastic career change, Cedric began his journey into Emotional Resolution in 2009 in his home country of France. Since then, he has honed his expertise and developed a deep understanding of how emotions function in the human psyche.At EHI, Cedric and his team provide training and education to mental health professionals, coaches, and educators, helping them to integrate Emotional Resolution into their practices. In addition, Cedric works directly with clients, providing individualized support and guidance to help them overcome emotional challenges and improve their overall well-being. With a passion for empowering individuals to take control of their emotional health, Cedric has transformed the lives of countless individuals, and his expertise continues to drive innovation and progress in the field of emotional healing.Connect & learn more about the Cedric:@cedricbertellihttps://www.cedricbertelli.com/https://www.youtube.com/@emotionalresolution4843

Gardener turned EntrepreneurWith a background as the Founder & Creative Director ofThe Garden Continuum, Monique Allen has utilized herknowledge as a lifelong gardener, business developer,and educator to bridge the gap between landscapingand business building. With that experience shelaunched her coaching career as The Lifescape Coach.Monique created The Life-Scape MethodTM, a strategydeveloped to guide people towards improving theirland, lives, and professional satisfaction. Moniquebelieves a Life‐Scape represents the intersectionbetween good design, solid construction, and devotedstewardship as a way to bring the gifts of nature intotheir daily lives.Her first book, “STOP Landscaping, START Life-Scaping”further explores these concepts, and her coachingspecializes in branding, team building, curating apositive company culture, and succeeding as a womanin the male-dominated landscaping industry.When Monique isn't Life-Scaping, she can be foundspending time with family, cooking up new creations inthe kitchen, practicing yoga, or stand-up paddleboarding.Connect & learn more about the Monique:https://www.thelifescapecoach.com/@[email protected] her book here: https://shop.thelifescapecoach.com/collections/read-monique-allens-book?hsCtaTracking=57a6ef00-b0fa-40f6-83a6-0b5b674ea12e%7Cfb071f1f-937d-4602-85d8-dc8dfafb4567

Dr. Boman is joined today by, Nick Fransen, Licensed acupuncturist, Functional Medicine Specialist and owner of Privia Naturals, www.privianaturals.com! Together they discuss Nick's journey toward acupuncture and homeopathy.For over a decade he has helped people overcome their negative subconscious blocks,  improve their relationships and overcome past trauma.  Connect & learn more about the Nick Fransen:https://www.privianaturals.com/

The road that leads to Modern Homesteading is different for everyone. For some it is the answer to healing from a health crisis or diagnosis, for some, it’s creating food security, for others, it’s sustainability, and for others, it’s answering a calling, something they’re drawn to and for many of us, it’s all of the above. Co-founders Melissa K. Norris and Katie Millhorn have been homesteading for decades, but even living rurally (where you’d expect to find other homesteaders), they didn’t realize how isolated they were from others actually living this lifestyle. While you might meet other backyard vegetable gardeners or chicken keepers, it’s rare to find someone who is also preserving their food, making as much as they can from scratch and understands the excellent benefits of pasture-raised protein, grows and creates their families herbal medicine to fellowship with let alone learn from. While homesteading is about sustainability, it’s also about community, supporting one another, and learning from those who have gone before you. That’s why we’re inviting you to the first annual Modern Homesteading Conference, because we know how important it is to be in person, both for learning but also for your heart. Connect & learn more about the Modern Homesteading Conference:@modernhomesteadingconferencehttps://modernhomesteading.com/

Today on The Healthy Perspective Podcast, Dr. Boman is joined by Natalie Forstbauer.  Natalie is a mom, brain injury survivor, organic/biodynamic gardener and farmer, author, TEDx speaker and the Editor and Chief of Heart and Soil Magazine!Natalie was born and raised on an organic and biodynamic farm in the Fraser Valley of British Columbia, Canada. She brings a wealth of diverse experience in the farming industry to Heart & Soil Magazine with her entrepreneurial mindset, training in alternative medicine, and experience working with her family's award-winning farm.On the business side of regenerative farming, Natalie has pretty much done it all: selling into stores, wholesalers, restaurants, and at farmers' markets throughout British Columbia. Working on the front lines of the emerging organic retail industry, she's packed orders in organic warehouses, sold her family farm products into retailers across Canada such as Whole Foods, and discovered true healing through a brain injury while farming.Natalie is passionate about discovering and sharing what makes a farm successful on all levels. It's not just about the food you grow. It's about connecting with your farm, the people you sell to, how you grow your business, how you take care of yourself as a farmer... how you take care of your soil, and the land you farm, and how you care for and nurture the animals, wildlife, bugs, and ecosystem.Heart & Soil Magazine is Natalie's response to the demand for quality information and advice with the increasing popularity of regenerative farming around the world.Connect & learn more about :@natalieforstbauerRegister for the Gardening Summit here: https://www.heartandsoilmagazine.com/TheGardeningSummit2023Free to watch!Use code CHRIS4650 for 10% off the upgrade.

Today Dr. Boman is joined by Jenny Tse, the founder and owner of Sipping Streams Tea Company, the bestselling author of The Essence of Tea, and the host of the Essence of Tea podcast. Sipping Streams - the only geothermal-powered tea farm in the world - began as a vision in 2004 when Jenny noticed the way that tea was able to bring different people together. Bootstrapping from absolutely nothing 16 years ago and building a business without so much as a mentor, Jenny’s passion for community, sustainability, and quality have allowed the Sipping Streams Tea Company to weather 2 recessions and a pandemic! Sipping Streams’ custom tea infusions have won 1st, 2nd, and 3rd at the North American Tea Championships and 2nd at the Global Tea Championships, along with earning Jenny a 1st prize for the Top Tea Infusionist at the 2011 World Tea Expo. Sipping Streams also has been featured in Fresh Cup Magazine, Edible Alaska, and NPR.Connect & learn more about Jenny & Sipping Streams:@sippingstreamsSippingstreams.comSippingstreams.com/mybook