Bonus Pod - Phil Russell Interview

Will it be Fireworks tonight as Chris and Cheryl are finally back on the GGH Pod schedule? Can Robin keep the peace? Tune into the latest GGH Pod and find out - as well as a discussion on the latest Club Race, the Colin Shields; the benefits of winter track running; and Cheryl does her best to convince everyone to take up Cross Country.

Join Chris Mooney and Alan O'Rourke as they interview Club Legend Phil Russell and revisit some tales from the Club's history - including our historic 1988 season.

We talk all things upcoming for the new season, the JG Cameron 4k, and a special focus on what it takes to run Cross Country with club captains Daniel Doherty and Lynne Harrison.