Ten Second Eye Contact

Frank and Emily are joined by Sara Barron! Frank has misread his Birthday card, Sara worries she's having a mid-life crisis and there's chat about wild swimming. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Frank and Emily are joined by Sara Barron. It's Frank's 69th Birthday but his day hasn't started very smoothly. There's also a middle class theft and we hear from the Outside World. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We've made it to 2012 with Frank, Emily and Alun for our radio best bits. This time there's haircut disasters, restaurant dramas and Frank has done his Sport Relief swimming challenge! Oh and is Frank worth meeting? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sara Barron is back to join Frank and Emily. The team discuss moving songs and Frank's teeth. Plus there's some Outside World. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This time Frank and Emily are joined by Sara Barron! Frank has felt very sophisticated this week and Sara has a new member of the family. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's the last instalment of 2011 best bits with Frank, Emily and Alun. This time the team discuss what makes MP's cry, a Frank-related conundrum and Christmas curveballs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chloe Petts has returned! This time Frank has been let down by a lack of partworks and Emily has a new word to bring the team. And also a Reader gets in touch to tell Frank that Cath is right! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This time Frank and Emily are joined by Chloe Petts! Chloe's been to Australia and it reminds the team about the most Australian thing they've ever heard. Also, will Frank get the bongs? Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're nearing the end of 2011 for our radio best bits. This time Frank has been filming the BBC Christmas advert and the team discuss the 36-hour rule. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Frank and Emily are joined again by Johnny White Really-Really. This time Frank's been to the theatre, there's a joyous jumper and the team's favourite birds. Learn more about your ad choices. Visit podcastchoices.com/adchoices