Q & A Continued Continued

On this episode I have a fantastic guest, the one and only Mr Matt Riggs who has lost a phenomenal 13st naturally!!! He's got an inspirational story and journey and I can't wait for you to hear all about it! Listen, share and like and don't forget to spread the word on your socials!!! www.projectfineapple.co.uk www.instagram.com/ieesha_thefitlife www.instagram.com/mrriggs1 www.phat2fit.co.uk

In the first episode if this season we talk about GROWTH! The lessons I've learnt about life, love, people, and taking risks. We touch on weight loss, skin removal/ plastic surgery and dip our toes into the realms of love, confidence and imposter syndrome. It's all happening this season so stay tunes, subscribe and share on your socials (don't forget to tag!) Much love! www.instagram.com/ieesha_thefitlife www.instagram.com/project_fineapple

We're back! This week I speak to Hollie (www.instagram.com/becominghollie) about surviving lockdown, mental health, dating, attachment theory, self-worth, imposter syndrome and so much more! www.projectfineapple.co.uk www.instagram.com/ieesha_thefitlife www.instagram.com/project_fineapple Please note we do sometimes drop the f bomb.

Find out more: www.projectfineapple.co.uk Shop the Merch:  www.projectfineapple.co.uk/store Follow us on Instagram: www.instagram.com/ieesha_thefitlife www.instagram.com/babicusss www.instagram.com/matt_hazellpt

Find out more:  www.projectfineapple.co.uk Shop the Merch:  www.projectfineapple.co.uk/store Follow us on Instagram: www.instagram.com/ieesha_thefitlife www.instagram.com/babicusss www.instagram.com/matt_hazellpt

Find out more :  www.projectfineapple.co.uk Shop the Merch:  www.projectfineapple.co.uk/store Follow us on Instagram: www.instagram.com/ieesha_thefitlife www.instagram.com/babicusss www.instagram.com/matt_hazellpt

Find out more: http://www.projectfineapple.co.uk Shop the Merch: http://www.projectfineapple.co.uk/store Follow us on Instagram:  www.instagram.com/ieesha_thefitlife www.instagram.com/babicusss www.instagram.com/matt_hazellpt

Find out more:  http://www.projectfineapple.co.uk Shop the Merch: http://www.projectfineapple.co.uk/store Follow us on Instagram:  www.instagram.com/ieesha_thefitlife www.instagram.com/babicusss www.instagram.com/matt_hazellpt

In this week's episode we talk about people, their neggy vibes, and how to (or not) deal with the sh*t people throw at you. Find out more:  http://www.projectfineapple.co.uk Shop the Merch: http://www.projectfineapple.co.uk/shop Follow us on Instagram:  www.instagram.com/ieesha_thefitlife www.instagram.com/babicusss

This episode we talk about perception, people and prejudice, inspired by the hit Netflix show Indian Matchmaking. Just four people squeezing the juice out of the show, all with different perspectives and experiences. Find out more: http://www.projectfineapple.co.uk Shop the Merch: http://www.projectfineapple.co.uk/store Follow us on Instagram: www.instagram.com/ieesha_thefitlife www.instagram.com/babicusss www.instagram.com/mahaarp www.instagram.com/matt_hazellpt