Know Your Energy

What is Mental Masturbation and what does it have to do with Entrepreneurship? *Did they just say mental masturbation? Yeah we did. MENTAL MASTURBATION for those clutching their pearls in the back. We're talking all things business with a real #BossLady about how to get out of the way of yourself in order to be successful, what it takes to be a digital master in 2020 (Hint it's not just about understanding technology!) among other themes that are all geared towards helping you be your best self in this crazy world we're living in.

We chat to Rapelang Rabana about what it takes to be an entrepreneur in 2020 and why entrepreneurship is much more of a personal journey than a business one.

The importance of knowing how to manage and protect your energy in your personal and professional life. We speak to Wimpie le Roux - Managing Director: TBWA Coastal.

Can you catch an STD from a rugby stadium, what does yoghurt have to do with your vagina and when should you start visiting a Gynae? We speak to Dr Lara Walkden-Davis to get all the answers you know you want!

Does the person with the money really rule, how do blessers work and are we splitting the bill or not?

Who pay's for what? Can finances make or break your relationship and is your ride or die, really your ride or die?

#TheFword speaks to Elena Rossi of The Yoni Empire. She is a women’s conscious sexuality educator, orgasm coach, trauma pelvic-release specialist, sex toy designer, writer, speaker and lover of all things pleasure-related.

Nothing like a good practical example to drive the message home. Listen to us discuss our own Red Flag Stories on the second episode of #TheFWord

Sadhana, Nomfundo and Laura talk all things dating in 2020. Dick Pics, Tinder & Eggs Benedict and everything else in-between. Catch the first episode of #TheFword where we're having #conversationsthatmatter