Channeling, Soul Contracts & Intuition w/ Stephanie Banks (Ep. 60)

What if you’re already channeling… and just don’t realize it yet?In this episode, we’re joined by intuitive channeler Stephanie, who shares how channeling isn’t something reserved for a select few—it’s a natural ability we all have access to.We explore what it really means to connect with the higher self, how to move beyond fear and self-doubt, and why imagination is actually the gateway to receiving intuitive messages.Stephanie also shares how channeling transformed her relationship with her mother during a difficult time, and how we can use this practice to deepen our relationships—with our loved ones, our children, and even our pets.We also dive into: What “5D consciousness” actually feels like  The difference between ego vs. soul communication  Why feeling “blocked” is more common (and solvable) than you think  Soul contracts, past lives, and relationship dynamics  How to trust what’s coming through This conversation is a powerful reminder that you are never disconnected—and that your intuition is always speaking.Connect with Stephanie: Website: https://soulinsight.com Instagram: @stephanieintuitivechannelAbout Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.Join The Divine Pathfinders Community:https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manualConnect with Cristina Aroche on Instagram:https://www.cristinaaroche.com/instagramConnect with Luisa Velez on Instagram:https://www.instagram.com/luisavelezpr/

What happens when science, spirituality, and technology begin to meet in a more conscious way?In this episode, we sit down with Crystal Cassidy, founder and CEO of SoulPod, a spiritual wellness app created for seekers, mystics, and those awakening to deeper layers of themselves.Crystal’s journey is a powerful one. With a background in biotech, cancer research, and genomic diagnostics, she shares how meditation and inner exploration began to shift not only her inner world, but also what she felt called to create in this one. What emerged was SoulPod—a platform designed not just for calm or stress relief, but for real transformation.This conversation opens up a deeper perspective on both spiritual growth and creation. We talk about what it means to build technology from a place of consciousness, how awakening invites you into both your light and your shadow, and why your connection to self is the foundation for everything you’re here to lead or create.There’s also a powerful thread around leadership—what it means to listen, to trust, and to allow what you’re building to evolve beyond your own control. Crystal shares how she relates to SoulPod almost as its own entity, and how her role is to listen and bring it to life, rather than force it into form.We also explore her perspective on AI, the future of conscious technology, and the importance of keeping spiritual work rooted in human connection and lived experience.This episode is a reminder that the more you come home to yourself, the more everything you create begins to shift.If this conversation resonated, we’d love to hear what landed for you.ABOUT CRYSTAL:Crystal Cassidy is the founder and CEO of SoulPod, a groundbreaking soulfulness app where you can find powerful structures to become more aware of your inner world, and then transform it. With a unique background spanning two decades in biotechnology and a lifelong journey in spiritual practices, Crystal bridges the gap between cutting-edge science and mystical wisdom.Use code ANGELICFREQUENCY for a free month on the SoulPod app: https://apps.apple.com/us/app/soulpod-breathwork-meditation/id1640481481 Website: https://www.soulpodapp.com/Business Instagram: @soulpod_appPersonal Instagram: @crystalliinnPersonal LinkedIn: https://www.linkedin.com/in/crystal-cassidy-26516a22/Business LinkedIn: https://www.linkedin.com/company/soulpod/ About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.Join The Divine Pathfinders Community:https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manualConnect with Cristina Aroche on Instagram:https://www.cristinaaroche.com/instagramConnect with Luisa Velez on Instagram:https://www.instagram.com/luisavelezpr/

In this episode of The Angelic Frequency Podcast, Cristina and Luisa explore the loving, calming, and powerful presence of Mother Mary and the role she can play in our everyday spiritual lives.What begins as a simple message turns into a beautiful conversation around divine feminine energy, motherhood, prayer, spiritual support, and the importance of asking for help. Luisa shares personal stories of her connection with Mother Mary, including how that relationship began in childhood and deepened through motherhood and spiritual experiences. Cristina steps fully into interview mode in this episode, asking the questions many of us have about how to connect with Mother Mary, what makes her presence unique, and how to begin developing a personal relationship with her.They also explore the resistance some people may feel due to religious upbringing, how Mother Mary fits within the divine feminine path, and why her support can be far more accessible than we often realize.This episode is an invitation to simplify your spiritual connection, open your heart, and remember that you do not have to do life alone.If this episode resonates, share your experience with Mother Mary in the comments on YouTube. We’d love to hear what your connection feels like and what begins to shift when you start calling on her more intentionally.#mothermary #divinefeminine #spiritualpodcast #angelicfrequencypodcast #spiritualconnection #queenofangels #prayer #angelmessages #spiritualgrowth #mothermaryenergyAbout Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.Join The Divine Pathfinders Community:https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manualConnect with Cristina Aroche on Instagram:https://www.cristinaaroche.com/instagramConnect with Luisa Velez on Instagram:https://www.instagram.com/luisavelezpr/

In Episode 57, we sit down with Kurtis Lee Thomas—creator of Breathwork Detox—for a conversation that starts with breath and expands into awakening, healing, and what happens after “the magic glasses” go on.Kurtis shares pivotal moments that cracked his reality open, why awakening can feel isolating (and why community matters), and how deep diaphragmatic breathwork becomes a direct pathway for releasing stored emotion, clearing the “runway,” and coming back online as yourself.We explore why manifestation isn’t just about wanting more—it’s about letting go, creating space, and working with the body as a living library of your experiences. Kurtis also shares his personal daily practices (dream recall, breathwork, movement, cold plunge, meditation) and why breathwork is the most immediate “state-change” tool he’s ever found.If you’ve been craving a reset, a release, or a way to reconnect with your own inner guidance—this episode is for you.About Kurtis Lee Thomas:Kurtis Lee Thomas is a Spiritual Healer, author, and the founder of the Just Breathe Foundation, which has collaborated with Nike, NASA, and celebrities to promote mental health awareness. Featured on The Today Show and voted #1 Employee Wellbeing Provider of 2023, Kurtis has guided thousands through his signature Breathwork Detox method, helping people release emotional blocks and reconnect with clarity, love, and purpose.Instagram: www.Instagram.com/ManFromTheStarsLinkedIn: https://www.linkedin.com/in/manfromthestars/#angelicfrequency #breathwork #breathworkhealing #nervoussystemregulation #emotionalrelease #somatichealing #spiritualawakening #healingjourney #forgivenesspractice #manifestationAbout Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.Join The Divine Pathfinders Community:https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manualConnect with Cristina Aroche on Instagram:https://www.cristinaaroche.com/instagramConnect with Luisa Velez on Instagram:https://www.instagram.com/luisavelezpr/

In this live-recorded episode, Cristina and Luisa explore what remembrance and lineage actually mean—without the spiritual jargon. They share real-time synchronicities with Kwan Yin, the difference between “trying to figure it out” versus letting it unfold devotionally, and why remembrance often looks like simple, everyday clues: the people, places, and energies that feel like home.You’ll hear how lineage isn’t just ancestral—it’s the energetic signature you carry, the environments where you can be fully yourself, and the inner compass that keeps nudging you toward what’s meant for you. They also speak to the nervous system side of spirituality: why slowing down is part of alignment, how regulation increases your capacity, and why taking time away to reconnect isn’t selfish—it’s sacred.If you’ve been noticing repeating signs, sudden “obsessions,” or a quiet pull you can’t explain, this conversation will help you trust what’s calling you—one breadcrumb at a time.Join us for the Divine Feminine Awakening Retreat in Joshua Tree: https://www.cristinaaroche.com/joshua-tree-retreat#spiritualawakening #divinefeminine #kwanyin #lineage #remembrance #soulsisterhood #spiritualgrowth #intuition #nervoussystemregulation #spiritualpodcast #angels #devotion #healingjourneyAbout Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.Join The Divine Pathfinders Community:https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manualConnect with Cristina Aroche on Instagram:https://www.cristinaaroche.com/instagramConnect with Luisa Velez on Instagram:https://www.instagram.com/luisavelezpr/

In Episode 55, we sit down with Amy Marohn, a spiritual hypnotist and medium whose life changed after a profound near-death experience. After years of chronic illness, burnout, and life unraveling around her, Amy reached a breaking point—then experienced her soul leaving her body and a clear, direct communication: “Are you ready to leave the earth plane?”Amy shares what it felt like to receive an emotional “download” of how her early departure would impact her son, why she chose to return, and what happened next—including the voice that guided her toward hypnosis (even though she had never seen a hypnotist before).We also explore what hypnosis actually is (beyond the stereotypes), how spiritual hypnosis supports healing by resolving subconscious conflicts, why Amy believes the most powerful healer is within you, and how community spaces (in person and online) are becoming essential for lightworkers and seekers right now.Plus: Amy shares the story behind her book Whispers Beyond the Veil—created through automatic writing after an unexpected spirit connection—and the larger “pay it forward” vision to help other healers and facilitators share their work.Connect with Amy: sensoriumhypnosis.comAbout Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.Join The Divine Pathfinders Community:https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manualConnect with Cristina Aroche on Instagram:https://www.cristinaaroche.com/instagramConnect with Luisa Velez on Instagram:https://www.instagram.com/luisavelezpr/

In this episode, Cristina Aroche and Luisa Vélez share what’s been unfolding behind the scenes as the Joshua Tree Spring Equinox retreat draws near—an unexpected wave of Egypt past-life threads, Isis energy, sisterhood, and the unmistakable magnetic pull of soul connections resurfacing at exactly the right time.Luisa opens up about a spontaneous reunion that felt orchestrated on a soul level—across generations—and how it mirrored the very frequency they’re sensing around the retreat: people who have done soul work together before, returning to gather again.Together, they explore:Why awakening isn’t a one-and-done moment, but a walk of faith with the unknownIsis as a divine feminine archetype of magic, healing, protection, and resurrectionThe difference between “knowing everything” and having clarity in your beingWhy full immersion in land, ritual, sisterhood, and the physical body can activate cellular memoryHow spiritual wisdom is meant to be embodied—in motherhood, partnership, community, and everyday lifeThe “new earth” thread: remembrance as an anchor in times of collective dismantlingIf you’ve been feeling the tingle, the curiosity, the ache for sisterhood, or the sense that something ancient is stirring… this episode will meet you right there.If you feel the pull, reach out—ask your questions, start the conversation, and trust your body’s knowing.Join us in Joshua Tree, March 20-23: https://www.cristinaaroche.com/joshua-tree-retreatAbout Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.Join The Divine Pathfinders Community:https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manualConnect with Cristina Aroche on Instagram:https://www.cristinaaroche.com/instagramConnect with Luisa Velez on Instagram:https://www.instagram.com/luisavelezpr/

In Episode 53, we sit down with Nati Chen, a certified Human Design guide and well-being coach (founder of Growth Compass), for a beginner-friendly (and shockingly accurate) breakdown of Human Design—where it comes from, how to read your chart, and how to actually use it in daily life.We explore the four Human Design types (Generator, Projector, Manifestor, Reflector), what “authority” means (and why it’s the real starting point), and the signposts that tell you when you’re in alignment vs. out of alignment (hello bitterness + frustration 👀). Nati also walks us through Cristina’s chart on-screen, explains defined vs. open centers, and shares practical ways to work with your design without turning it into a mental overwhelm spiral.Then we take it deeper: incarnation cross (life purpose), relationship chart overlays, electromagnetic connections, and why some collaborations feel like instant destiny. If you’ve ever wondered “what am I here to do?” or “why does this partnership feel so powerful?”—this episode is for you.CONNECT WITH NATI CHEN:Nati Chen is a Certified Human Design Guide and Well-being Coach. She founded The Growth Compass to guide you back to the intelligence and wisdom of your body. Through 1-on-1 analyses, coaching and in-person workshops, she helps you reconnect with your truth and step into your power. www.growth-compass.co @the_growth_compass00:00 – Welcome + what is Human Design?01:53 – Where Human Design came from (the origin story)07:14 – The 4 types explained (Generator, Projector, Manifestor, Reflector)16:19 – Where beginners should start (type + authority)19:10 – Cristina’s chart walkthrough (defined vs open centers, splenic intuition)24:02 – Incarnation cross + life purpose (Cristina’s “messenger” theme)28:22 – Not-self themes + getting back into alignment47:19 – Relationship chart overlay (electromagnetics + why your partnership works)#humandesign #spiritualgrowth #intuition #selfdiscovery #personaldevelopment #energywork #spiritualpodcast #alignment #consciousrelationshipsAbout Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.Join The Divine Pathfinders Community:https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manualConnect with Cristina Aroche on Instagram:https://www.cristinaaroche.com/instagramConnect with Luisa Velez on Instagram:https://www.instagram.com/luisavelezpr/

We’re celebrating one full year of The Angelic Frequency — 52 episodes, one every week — and we’re taking you behind the scenes of what this journey has really been.In this anniversary conversation, we reflect on our favorite moments and guests (including the surreal “did that really happen?” interviews), what the podcast has expanded within us, and the biggest thread we keep returning to: trusting divine timing when things don’t go as planned.We also share what’s calling us forward in 2026 — more community, more in-person magic, deeper Divine Feminine remembrance, and creating spaces where the “memory in your bones” can finally rise to the surface.If you’ve been listening along this past year: thank you. You’re part of this.Interested in the retreat in Joshua Tree? Find all the details here: https://www.cristinaaroche.com/joshua-tree-retreat 00:00 Welcome + our anniversary episode02:01 Divine timing + the “tech detox” that forced presence04:32 Why winter isn’t meant for hustle (and the real new year energy)08:16 52 weeks straight — what this year has changed in us11:04 Favorite guests + the “they’re just people” realization20:34 The core thread: trust the unfold + let spirit support you22:33 2026 theme: community, voice, and Archangel Gabriel39:28 Retreats, remembrance, and gathering for the Spring Equinox#angelicfrequency #spiritualpodcast #divinetiming #divinefeminine #archangels #spiritualawakening #pastlives #joshualtree #spiritualcommunityAbout Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.Join The Divine Pathfinders Community:https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manualConnect with Cristina Aroche on Instagram:https://www.cristinaaroche.com/instagramConnect with Luisa Velez on Instagram:https://www.instagram.com/luisavelezpr/

What if nature isn’t just “out there”… but actively in relationship with you?In Episode 51, we’re joined by Kara Daniels, founder of Deep Root Connections, to explore the living consciousness of the Earth—animals, trees, nature spirits, fairies, and the unseen ecosystem that’s been here all along.We talk about Kara’s journey from wildlife biology to direct communication with animals and the land, how a stray cat became a turning point on her path, and why connecting with a tree guide can offer clarity, healing, and deep spiritual grounding. Kara shares what trees can do for our energy field, why trust matters when approaching the forest, and how to tell when a tree is actually inviting you in.We also go into the “weirder” (and honestly, most magical) layers—fairies, gnomes, and the structure of guardianship within ecosystems—plus how to connect even if you live in a city with nothing but houseplants and a sliver of sunlight.And if you’ve been feeling the weight of the world lately, this episode is a reminder: reciprocity matters. Your smallest act of gratitude toward the Earth carries a ripple effect.Listen in, then take one small step: say hello to a tree today. 🌿CHAPTERS:00:00 – Meet Kara + what “Deep Root Connections” is02:28 – Her childhood connection + the “stray cat” turning point12:50 – Tree guides: benefits, healing, and building trust22:01 – Fairies + how they show up (and why kids can sense them)36:32 – Reciprocity: what nature needs from us right now41:31 – The ecosystem “hierarchy”: guardians, gnomes, spirits50:19 – Gaia: meeting her presence + why her energy is shifting54:06 – Natural disasters: cleansing, resetting, and a higher view58:32 – Where to find Kara + her program “The Gateway”#naturespirituality #treecommunication #fairyrealm #gaia #animallovers #spiritualawakening #energyhealing #intuitivegifts #consciousness #earthmedicineAbout Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.Join The Divine Pathfinders Community:https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manualConnect with Cristina Aroche on Instagram:https://www.cristinaaroche.com/instagramConnect with Luisa Velez on Instagram:https://www.instagram.com/luisavelezpr/