THE DAVID GREY REHAB PODCAST podcast

#103 Return Of The Pod, Plyos & Pushovers

6/26/2024

THE DAVID GREY REHAB PODCAST

0:00

53:38

Connect with David Grey Rehab: Grab your DGR HQ Workshop ticket here!!🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🦶 Check out our Foot & Achilles Rehab Program🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT & listen to more podcast episodes

More episodes from "THE DAVID GREY REHAB PODCAST"

#111 Avoid These Mistakes in ACL Rehab
10/31/2024
24:28
In this episode, you will learn David’s approach to planning a rehab process, especially when it comes to ACL rehab. He goes into detail about mistakes people make in rehab and he shares the top-secret reason why some people develop really bad anterior knee pain. Connect with David Grey Rehab:🦶 Check out our Foot & Achilles Rehab Program Grab your DGR HQ Workshop ticket here!!🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT & listen to more podcast episodes
#110 What’s The Missing Link In Every Rehab?
10/24/2024
43:08
In this episode of the DGR Podcast, David is in Portugal and he is answering the following questions: What is the missing link in almost every rehab? How important is the mind-muscle connection? Connect with David Grey Rehab: 🦶 Check out our Foot & Achilles Rehab Program Grab your DGR HQ Workshop ticket here!! 🔗 Visit the DGR Interactive platform Get your hands on Lower Body Basics Phase 2 🌎 Check our Link Tree 📸 Follow David Grey Rehab on Instagram 🎙️ Subscribe to our YT & listen to more podcast episodes
Don't miss an episode of “THE DAVID GREY REHAB PODCAST” and subscribe to it in the GetPodcast app.
#109 Tim Riley: How To Blow Up In The Fitness Industry
9/19/2024
1:13:55
Connect with David Grey Rehab: 🦶 Check out our Foot & Achilles Rehab Program Grab your DGR HQ Workshop ticket here!! 🔗 Visit the DGR Interactive platform Get your hands on Lower Body Basics Phase 2 🌎 Check our Link Tree 📸 Follow David Grey Rehab on Instagram 🎙️ Subscribe to our YT & listen to more podcast episodes
#108 Hinges, Toe Spacers & Chin Tucks
9/11/2024
31:44
Connect with David Grey Rehab:🦶 Check out our Foot & Achilles Rehab Program Grab your DGR HQ Workshop ticket here!!🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT & listen to more podcast episodes
#107 Top Secret Programming Tips
8/28/2024
33:30
Connect with David Grey Rehab:🦶 Check out our Foot & Achilles Rehab Program Grab your DGR HQ Workshop ticket here!!🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT & listen to more podcast episodeshttps://www.youtube.com/watch?v=QhZ_kxHelog
#106 Upper Limb Rehab & Keeping Clients On Track
8/21/2024
34:41
Connect with David Grey Rehab:🦶 Check out our Foot & Achilles Rehab Program Grab your DGR HQ Workshop ticket here!!🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT & listen to more podcast episodeshttps://youtu.be/7cPR10_5qjU
#105 Why You SHOULD Compare Yourself To Olympians
8/9/2024
13:26
Connect with David Grey Rehab: 🦶 Check out our Foot & Achilles Rehab Program Grab your DGR HQ Workshop ticket here!! 🔗 Visit the DGR Interactive platform Get your hands on Lower Body Basics Phase 2 🌎 Check our Link Tree 📸 Follow David Grey Rehab on Instagram 🎙️ Subscribe to our YT & listen to more podcast episodes
#104 Programming For The Spine, Breathing And Malicious Physios
7/31/2024
59:48
Connect with David Grey Rehab:🦶 Check out our Foot & Achilles Rehab Program Grab your DGR HQ Workshop ticket here!!🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT & listen to more podcast episodeshttps://youtu.be/X0fwFmsPeWc
#103 Return Of The Pod, Plyos & Pushovers
6/26/2024
53:38
Connect with David Grey Rehab: Grab your DGR HQ Workshop ticket here!!🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🦶 Check out our Foot & Achilles Rehab Program🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT & listen to more podcast episodes
#102 Groins, Pelvic Tilts and Admiration | David Grey Rehab Podcast
4/12/2024
55:27
Connect with David Grey Rehab:🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🦶 Check out our Foot & Achilles Rehab Program🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT & listen to more podcast episodeshttps://youtu.be/OkXLy9TW_Jw

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