THE DAVID GREY REHAB PODCAST podcast

#101 S & C, Mobility & Decision Making | David Grey Rehab Podcast

3/21/2024

THE DAVID GREY REHAB PODCAST

0:00

57:29

Connect with David Grey Rehab:🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🦶 Check out our Foot & Achilles Rehab Program🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT & listen to more podcast episodeshttps://youtu.be/5i_pFSDK3wY

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In this episode, you will learn David’s approach to planning a rehab process, especially when it comes to ACL rehab. He goes into detail about mistakes people make in rehab and he shares the top-secret reason why some people develop really bad anterior knee pain. Connect with David Grey Rehab:🦶 Check out our Foot & Achilles Rehab Program Grab your DGR HQ Workshop ticket here!!🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT & listen to more podcast episodes
#110 What’s The Missing Link In Every Rehab?
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In this episode of the DGR Podcast, David is in Portugal and he is answering the following questions: What is the missing link in almost every rehab? How important is the mind-muscle connection? Connect with David Grey Rehab: 🦶 Check out our Foot & Achilles Rehab Program Grab your DGR HQ Workshop ticket here!! 🔗 Visit the DGR Interactive platform Get your hands on Lower Body Basics Phase 2 🌎 Check our Link Tree 📸 Follow David Grey Rehab on Instagram 🎙️ Subscribe to our YT & listen to more podcast episodes
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#109 Tim Riley: How To Blow Up In The Fitness Industry
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Connect with David Grey Rehab: 🦶 Check out our Foot & Achilles Rehab Program Grab your DGR HQ Workshop ticket here!! 🔗 Visit the DGR Interactive platform Get your hands on Lower Body Basics Phase 2 🌎 Check our Link Tree 📸 Follow David Grey Rehab on Instagram 🎙️ Subscribe to our YT & listen to more podcast episodes
#108 Hinges, Toe Spacers & Chin Tucks
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Connect with David Grey Rehab:🦶 Check out our Foot & Achilles Rehab Program Grab your DGR HQ Workshop ticket here!!🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT & listen to more podcast episodes
#107 Top Secret Programming Tips
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Connect with David Grey Rehab:🦶 Check out our Foot & Achilles Rehab Program Grab your DGR HQ Workshop ticket here!!🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT & listen to more podcast episodeshttps://www.youtube.com/watch?v=QhZ_kxHelog
#106 Upper Limb Rehab & Keeping Clients On Track
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Connect with David Grey Rehab:🦶 Check out our Foot & Achilles Rehab Program Grab your DGR HQ Workshop ticket here!!🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT & listen to more podcast episodeshttps://youtu.be/7cPR10_5qjU
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Connect with David Grey Rehab: 🦶 Check out our Foot & Achilles Rehab Program Grab your DGR HQ Workshop ticket here!! 🔗 Visit the DGR Interactive platform Get your hands on Lower Body Basics Phase 2 🌎 Check our Link Tree 📸 Follow David Grey Rehab on Instagram 🎙️ Subscribe to our YT & listen to more podcast episodes
#104 Programming For The Spine, Breathing And Malicious Physios
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Connect with David Grey Rehab:🦶 Check out our Foot & Achilles Rehab Program Grab your DGR HQ Workshop ticket here!!🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT & listen to more podcast episodeshttps://youtu.be/X0fwFmsPeWc
#103 Return Of The Pod, Plyos & Pushovers
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Connect with David Grey Rehab: Grab your DGR HQ Workshop ticket here!!🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🦶 Check out our Foot & Achilles Rehab Program🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT & listen to more podcast episodes
#102 Groins, Pelvic Tilts and Admiration | David Grey Rehab Podcast
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Connect with David Grey Rehab:🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🦶 Check out our Foot & Achilles Rehab Program🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT & listen to more podcast episodeshttps://youtu.be/OkXLy9TW_Jw

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