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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Life is what happens to you while you’re busy making other plans. –John Lennon
Gratitude: The ability to work from home—especially when wearing pajamas, like I am right now.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure
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