The Connected Instructor Podcast podcast

Ep 21: Breaking Mental Barriers - Paul Salter | The Golf Hypnotherapist

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Show Notes:

In this episode of The Connected Instructor Podcast, host Landon Michelson dives into the transformative power of mindset coaching and hypnotherapy in golf with special guest Paul Salter.

Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they shoot lower scores and play to their potential (on and off the course).
He has more than 15 years of coaching experience working with high performers in various industries to help them get unstuck, out of their own way, and unlock their full potential.

Highlights from this Episode:

  • Paul's Journey: From a competitive young athlete to a professional poker player and now a mindset coach, Paul shares his evolution and why he shifted focus to helping high performers excel.

  • Golf & Poker Parallels: Discover how resilience, emotional regulation, and mindset play pivotal roles in both games.

  • Overcoming Mental Hazards: Practical tips for moving from unconscious reactions to conscious responses on the course.

  • The Role of Hypnotherapy: Paul explains how looking back at the origins of mental blocks can lead to breakthroughs in confidence and performance.

  • Crafting Your Golf Identity: Why embodying the habits and mindset of a lower handicap golfer can transform your game.

Key Takeaways:

  1. Emotional resilience is crucial in golf—learn to respond instead of react.

  2. Breathwork can help shift from high emotional states to focused, logical action.

  3. Visualization and regression through hypnotherapy uncover mental blocks and build self-belief.

  4. Approach practice with intentionality, focusing on small, consistent improvements.

If you’re curious about leveraging mindset techniques to elevate your game or life, this episode is a must-listen.

Connect with Paul:

Website: https://thegolfhypnotherapist.com/ 

Social Media: @thegolfhypnotherapist/⁠

Podcast: The Scratch Golfer's Mindset


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