Lunch with the Clydesdale - Dave Castro Goes Live and Takes Q&A

Every Day we take a breath from the busy workday to get a break and hang out with Friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the conversation with Triston. We will break down Media Hill. We will also go wherever the road takes us as usual on a Wednesday.

Every day we take a breath from the normal work day to get a break and hang out with friends to talk about world of Sports, Entertainment and specifically CrossFit.  Today we hang out with Triston Patrick and talk about the world of coaching and how you grow athletes into Games Competitors and then the athlete wants to try something new. How do you keep building from the bottom Up.

Every day we take a breath from the busy work dayt to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit.  Today we open up talking about what happened at Penn State the last 3 weeks and where does that leave them.  We got the Bears tonight and how I now hate Monday Night Games.  CrossFit Events are at a CrossRoads with how to move forward in my opinion. Then we finish up where I am with my training.

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer talk about all the news in the CrossFit Space.  This week we will recap the Masters Fitness Championship, We will preview the Crash Camp (Crucible), We will play Pencil, Pen or Sharpie, Rich had a podcast, Dave talked to Sevan, did either say anything?

Every day we take a break from the busy work day to hang out with friends to get a breath and regroup and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Frank's Response to comments on yesterday's Show.  We take a peak at MFC, Does Scott Vandersloot provide Clarity and could the New York Giants be the most fun team to watch in the NFL.

Every day we take a breath from the busy workday to take a break and hang out with friends to talk about the world of Sports, Entertainment and more specifically CrossFit.  Today we talk about the open Q&A done by Dave Castro after his affiliate discussion.  We touch on MFC and crowning pairs champions, plus why do we have to have this confusing Semifinal season.

Everyday we take a breath from the busy workday to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about The king of Comments Cory Leonard.   Boys Interrupted are doing a media hill, why would Don make an offer after the owners visited Cookeville, Responding to some comments and Why are so many people voicing issues with a halftime show?

 Everyday we take a breath from the busy work day to hang out get a break and hang out with friends to talk about the world of Sports, Entertainment and Specifically CrossFit.  Today we hang out with EMS, Medical and Safety Lead for many of the biggest events in the CrossFit Space. 

Every day we take a breath from the busy work day to hang out and talk about the world of Sports, Entertainment and specifically CrossFit.  Today we talk about how much pull Rich Froning has in the CrossFit Space, It is very apparent that the Sale of CrossFit is not happening as we suspected.  I watched both the new Superman and the Charlie Sheen Documentary,

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer come together to talk about the news surrounding the CrossFit and fitness space from the past week.  Tonight they talk about Don Faul making an offer to Rich Froning at the Coaches Conference but is it too late? What are your top 5 moments from the 2025 CrossFit and Fitness World. Carolyne and Lex do a Hyrox! Plus we catch up with all of you and see what you have going on.0:00 Welcome!0:29 Catching Up with Jamie and Carolyne 2:32 Hattie Kanyo's New Coach4:49 Scott Quits College Football6:29 Jamie's Surgery Update 10:08 MJ Experience in Toronto 15:52 Making Reels or Shorts19:11 Hyrox Toronto 27:29 Coaches Conference: Don Faul & Rich Froning, Selling CrossFit or Not40:31 Money vs Vision42:42 Souza: Undervalued as Healthcare49:10 Brute: Leaving Jacksonville, Remote Training55:15 Top 5 from the 2025 Season1:01:57 Clydesdale: Authentic, Consistent, & Grateful 1:06:28 Masters Fitness Championship1:10:09 MFC Workouts1:27:54 MFC & CrossFit Pairs1:34:41 Wrapping Up