The Sacral Chakra

The Heart Chakra, located at heart's center, is responsible for love and compassion. Join Julie on a guided meditation of the Heart Chakra on this episode of The Chakra Sisters!

The Solar Plexus Chakra, located just above the abdomen, focuses on our self-worth and self esteem. Join Bethany on a guide meditation of the Solar Plexus, here on Chakra Sisters!

The Sacral Chakra, focused below the navel, is our emotional and sensual center. Join Casey on a guided meditation of the Sacral Chakra, this episode of The Chakra Sisters!

The Root Chakra is located at the bottom of the spine, and represents safety and security. Join Autumn on a guided meditation of the Root Chakra on this episode of The Chakra Sisters!

Chakra Sisters is a follow-along meditation series exploring the 7 chakras. This episode is presented by Natalie as an introduction to meditation and the chakras before we focus on each one individually. We hope that these short meditations bring you peace and calm. Namaste!