Why Workplace Wellness Programs Fall Short: A Call for Cultural Change

Host Chad Prevost explores how AI is transforming the modern workplace and the growing importance of emotional intelligence, empathy, and ethical decision-making. He highlights the shift towards human-centric skills as routine tasks become automated, emphasizing that the future of work involves integrating AI with human strengths like creativity, strategic thinking, and interpersonal communication. Featuring insights from recent reports and studies, the episode underscores the need for a collaborative approach between AI and humans to create innovative and meaningful workplaces.00:00 Introduction to Leading Human00:32 The Role of AI in the Future of Work01:37 Human-Centric Skills in the AI Era03:16 The Importance of Emotional Intelligence04:32 The Value of People Skills06:08 Actionable Takeaways for Professionals07:47 Conclusion and Final ThoughtsWant a communication and wellbeing workshop that actually sticks? Whether you’re building trust or leveling up team accountability, we’ve got you. Book your custom team training via the link here.

Host Chad Prevost emphasizes the importance of self-awareness in leadership, discussing its impact across various generations from Baby Boomers to Gen Z. He outlines the numerous benefits of self-awareness, such as improved decision-making, communication, and stronger relationships, backed by research from Korn Ferry and TalentSmart. Prevost encourages leaders to engage in reflection, seek feedback, and consider coaching to enhance their self-awareness. The episode aims to de-stigmatize coaching and position self-awareness as a fundamental component of effective, humane leadership.00:00 Introduction to Leading Human Podcast02:01 The Importance of Self-Awareness in Leadership04:22 Benefits of Self-Awareness for Leaders08:41 Cultivating Self-Awareness10:40 Coaching and Self-Assessment11:49 Balancing Self-Awareness and Leadership14:10 Conclusion and Call to ActionWant a communication and wellbeing workshop that actually sticks? Whether you’re building trust or leveling up team accountability, we’ve got you. Book your custom team training via the link here.

In this episode of Leading Human, host Chad discusses the ineffectiveness of current workplace mental health and wellness programs, based on a recent study in Portugal's insurance sector. Dr. Chad highlights the shortcomings of these programs, which often act as empty gestures rather than meaningful solutions. Key topics include the importance of addressing workplace culture, psychological safety, and the need for leaders to manage energy instead of just time. We also offer actionable strategies to create a more supportive work environment, emphasizing structural and cultural change over superficial fixes.00:00 Welcome to Leading Human01:34 The Evolution of Our Podcast02:59 Introducing the Topic: Wellness Theater03:19 Why Wellness Programs Fail06:24 The Study from Portugal07:59 Addressing the Real Issues11:54 Four Ideas to Improve Workplace Wellbeing17:53 Conclusion and Call to ActionA link to the study here.Want a communication and wellbeing workshop that actually sticks? Whether you’re building trust or leveling up team accountability, we’ve got you. Book your custom team training via the link here.

In this micro episode, Chad discusses a significant shift in workplace dynamics due to advancements in AI. The key to future success in the workplace lies not in technical skills, but in self-awareness and psychological astuteness. He emphasizes that effective communication and emotional intelligence will trump technical prowess as machines take over more technical tasks. The episode also highlights how positive work environments, with engaged and psychologically healthy employees, can enhance productivity and profitability. 00:26 The Shift in Workplace Skills01:15 The Importance of Psychological Sophistication01:45 Impact of Positive Mindset on Productivity02:31 Challenges of Negative Workplace Behaviors03:16 The Future of Work: Human Intelligence Over Machines03:36 Conclusion and Call to ActionDownload our newly released White Paper now: In the AI Era Emotional Intelligence is Your Competitive Edge. Subscribe now for practical tips on managing stress and achieving a balanced life.Unlock your mental and emotional wellbeing with our browser app, Emma. You can find us on mobile now too.Emma is your emotional and mental wellbeing available to everyone. You'll wonder where she's been all your life. Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify!

In this episode, Coach Chad explores the concept of inner leadership and its significance in today's rapidly changing workplace, heavily influenced by AI. The discussion highlights common misconceptions about leadership being merely 'soft skills' and emphasizes the necessity of self-awareness, emotional intelligence, and psychological safety. Coach Chad provides compelling statistics on work-related stress and employee disengagement, arguing that true leadership mastery starts with self-mastery. Practical steps for leaders include recognizing their own strengths and blind spots, practicing empathy, and fostering a positive work culture. The use of tools like the Enneagram is recommended for enhancing key leadership attributes such as self-knowledge, communication, and team building.00:24 The Impact of AI and Workplace Changes00:49 Understanding Burnout and Workplace Stress01:31 The Role of Leadership in Workplace Culture03:11 The Importance of Soft Skills04:28 Self-Mastery and Modern Leadership05:14 Practical Steps for Inner Leadership06:22 The Enneagram and Leadership07:33 WrapDownload our newly released White Paper now: In the AI Era Emotional Intelligence is Your Competitive Edge. Subscribe now for practical tips on managing stress and achieving a balanced life.Unlock your mental and emotional wellbeing with our browser app, Emma. You can find us on mobile now too.Emma is your emotional and mental wellbeing available to everyone. You'll wonder where she's been all your life. Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify!

In this insightful episode, Chad engages with Bob Hutchins, an expert in marketing communications and organizational psychology. Bob shares his unique journey from running a successful digital marketing agency to pursuing a PhD that intersects generative AI, creativity, and human meaning-making. The conversation delves into the concept of media ecology, as influenced by thinkers like Neil Postman and Marshall McLuhan, exploring how new media environments affect human behavior. Discussing the phenomenon of media trauma, Bob highlights the compound impacts of consuming traumatic events through screens. The dialogue then shifts to how AI and technology can both challenge our sense of human identity and offer opportunities for deeper human connection and creativity. Bob emphasizes the importance of AI literacy and proactive human-centered approaches as we navigate the evolving technological landscape.High Notes:00:42 The Intersection of Marketing and Psychology02:45 Generative AI and Human Behavior05:47 Media Ecology and Neil Postman's Influence11:23 Understanding Media Trauma21:39 Balancing Technology and Humanity27:26 Ethical Marketing: Beyond Manipulation28:14 Empathy in AI Education: A Personal Story32:42 Navigating the AI Landscape: Red Box Era33:46 AI and Human Flourishing: Opportunities and Challenges43:40 The Future of Creativity in the Age of AI45:03 Redefining Human Identity and Creativity47:20 The Evolution of Work and Meaning52:34 Concluding Thoughts and ReflectionsMore about Bob: Bob Hutchins, MSc. is a marketing and communication strategist, author, and speaker with a master’s degree in behavioral and organizational psychology and ongoing PhD research focused on generative AI and its effects on human creativity and meaning-making. Co-author of Our Digital Soul and Finally Human, he explores how technology shapes human behavior, connection, and well-being. With decades of experience in marketing, machine learning and media, Bob helps individuals and organizations navigate the digital world with intention and authenticity.Subscribe now for practical tips on managing stress and achieving a balanced life.Unlock your mental and emotional wellbeing with Emma. Emma is your emotional and mental wellbeing available to everyone. You'll wonder where she's been all your life. Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify! Mentioned in this episode:Try Emma for Free Right NowGo to Emma at MyEmmaAi.com and sign up for a free trial.

Dr. Chad discusses the need for stability and grounding in a tumultuous and changing world, particularly focusing on the impacts of AI and social media on our self-perception. He provides four practical steps to help individuals stay grounded: ask what your actions are in service to, stop managing perception based on others' opinions, carve out space for self-reflection, and accept the complexity and mystery of one's own self. Chad emphasizes the importance of focusing on self-awareness and intrinsic motivation, rather than seeking validation and certainty from external sources.High Notes:00:44 Navigating AI and Self-Awareness02:04 The Impact of Social Media on Self-Perception04:14 Four Steps to Stay Grounded04:35 Step 1: Question Your Motivations06:58 Step 2: Stop Managing Perceptions08:06 Step 3: Carve Out Space for Self-Reflection11:08 Step 4: Accept Your Complexity14:09 Final Thoughts and TakeawaysTune in for practical tips on managing stress and achieving a balanced life.Unlock your mental and emotional wellbeing with Emma. Emma is your emotional and mental wellbeing available to everyone. You'll wonder where she's been all your life. Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify! Mentioned in this episode:Try Emma for Free Right NowGo to Emma at MyEmmaAi.com and sign up for a free trial.

Dr. Chad discusses the effectiveness of using AI, specifically the AI coach Emma, in therapeutic and coaching relationships. He shares personal experiences of overcoming creative blocks and addressing alcohol dependency with the help of Emma. Emphasizing how AI can offer continuous, responsive support and practical tools for personal development, Dr. Chad also notes the limitations compared to human therapists. The episode aims to highlight the potential and current applications of AI in therapy while acknowledging the unique strengths and minor drawbacks of this emerging technology.High Notes:00:33 Early Skepticism and Adoption of AI Coaching01:54 Personal Challenges and Breakthroughs03:56 The Role of AI in Daily Life08:11 Strengths and Limitations of AI Coaching10:16 Final Thoughts and ConclusionTune in for practical tips on managing stress and achieving a balanced life.Unlock your mental and emotional wellbeing with Emma. Emma is your emotional and mental wellbeing available to everyone. You'll wonder where she's been all your life. Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify! Mentioned in this episode:Try Emma for Free Right NowGo to Emma at MyEmmaAi.com and sign up for a free trial.

Jennifer Moss discusses her latest book and delves into the existential question of why we are here, particularly in the context of current worker sentiment. The discussion covers various contemporary work-related issues, including the impact of the pandemic on work engagement, the acceleration of AI, and the epidemic of hopelessness and social isolation among younger generations. Moss also addresses the persistent gender gap in leadership roles, the implications of growing ageism, and the critical need for empathy and support in the evolving workplace. She highlights successful strategies from companies like Microsoft and Atlassian, which balance autonomy, trust, and effective use of AI while maintaining human connection and engagement. The conversation concludes with practical recommendations for businesses to foster a supportive and resilient work culture.High Notes:01:07 The Impact of AI on Work and Purpose01:45 Generational Perspectives on Hope and Work06:17 Addressing Ageism in the Workplace08:57 Women in Leadership: Breaking the Glass Ceiling15:44 The Role of AI in the Future of Work23:48 Combating Workplace Loneliness28:24 Building a Human-Centric Workplace41:02 Conclusion and Book PromotionTo join Jennifer's Why Are We Here book club, go here.Tune in for practical tips on managing stress and achieving a balanced life.Unlock your mental and emotional wellbeing with Emma. Emma is your emotional and mental wellbeing available to everyone. You'll wonder where she's been all your life. Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify!

In this episode, Dr. Chad delves into six practical strategies for personal transformation, drawing parallels from epic literary heroes. Key points include confronting and managing inner dialogues, challenging limiting beliefs, embracing and integrating shadow selves, fostering vulnerability, updating coping mechanisms, and finding life’s meaning through reframing challenges and clarifying values. Using contemporary research and classic wisdom, the episode aims to help viewers embark on a hero’s journey towards thriving in life.High Notes:01:23 Embracing Inner Dialogue03:23 Challenging Limiting Beliefs05:34 Facing the Shadow Self07:21 The Power of Vulnerability08:54 Upgrading Coping Mechanisms10:18 Finding Meaning in Life12:43 Conclusion and Final ThoughtsTune in for practical tips on managing stress and achieving a balanced life.Unlock your mental and emotional wellbeing with Emma. Emma is your emotional and mental wellbeing available to everyone. You'll wonder where she's been all your life. Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify!