Ep 1 - Get to know me

Click here If you would like to sign up In this episode, I take you through what you can expect in On Track in 6 - my 6 week hybrid (Group & 1-1) fat loss coaching programme. I show you how it's worked for others before you to lose weight. Lots of it. And also transform their daily habits so that they find fat loss runs along side their lives with ease. Whether you choose to sign up to the programme or not is up to you, but I appreciate you taking the time to listen and be open to the opportunity for transforming your life. Instagram: @bethdfit Email: [email protected]

This podcast goes into everything you need to know about my group programme Next On Track is starting on January 8th - Doors open on December 21st. Ask me a question on WhatsApp Get on the Priority List before 21st December and get the programme for £99

In this episode, I explain the 1-1 Online Coaching service, how it's different from in person coaching services so you can see if it's something that would work for you and you can reach out if you've got any more questions Hit this Link if you are interested BethDFit Instagram [email protected]

Just a little bit of background context about my life and how my experiences have got me to working as an Online Coach BethDFit Instagram