Lucy McGonigle : Last CrossFit Games as a Teen, and What's Next

Episode 33 is the Dynamic Duo from the 14-15 Teen CrossFit Games guys division, Friso Van Saase (@friso_cf) and Keanu Zaharna (@keanu_zah)! Now in its second season, the Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.). The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.   Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below for more info.   Follow: @bestellarpodcast @stella.lifts   If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com   Check out this episode on YouTube    

Episode 32 is with Teen CrossFit Games (14-15) Athlete Myah Aranda (@myah.aranda). Now in its second season, the Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.). The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.   Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below for more info.   Follow: @bestellarpodcast @stella.lifts   If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com   Check out this episode on YouTube   https://youtu.be/QGkseg2vAd8

Episode 31 is with Teen CrossFit Games (16-17) Athlete Cooper Mery (@cooper.meryy) Now in its second season, the Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.). The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.   Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below for more info.   Follow: @bestellarpodcast @stella.lifts   If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com   Check out this episode on YouTube   htthttps://youtu.be/Mx7Fpxkkebo

Episode 30 is one of our favorites, the amazing 2x Fittest Teen on Earth and this year’s podium finisher, Lucy McGonigle (@lucymcgonigle.cf ) 💪🎉🏋🏻‍♀️🥰   Now in its second season, the Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.).   The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.   Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below for more info.   Follow: @bestellarpodcast @stella.lifts   If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com   Check out this episode on YouTube   https://youtu.be/8ceRRKignjo

Episode 29 is with Teen CrossFit Games return athletes, Kā’eo Subiono (@kaeo.subiono) and Kūlani Subiono (@kulani.subiono)... minus big bro Elijah, who is salty about this—but who will be invited to breakdown the upcoming CrossFit season in a solo episode IF he stops being salty. A big episode with the guys - they're always so much fun!   Now in its second season, the Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.).   The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.   Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below for more info.   Follow: @bestellarpodcast @stella.lifts   If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com   Check out this episode on YouTube (link also on website and in bio) https://youtu.be/UL065A30E8k

Now in its second season, the Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.). The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom, producer, and former host of The Same 24 Hours Podcast.   Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below for more info.   Follow: @bestellarpodcast @stella.lifts   If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com   Check out this episode here: https://youtu.be/wxTZkEFdVkw

Get Big, Don’t Freak Out. Episode 27 is with Teen CrossFit Games Athlete Hunter Nepia (@hunter.nepia) Now in its second season, the Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.).   The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom, producer, and former host of The Same 24 Hours Podcast.   Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below for more info.   Follow: @bestellarpodcast @stella.lifts   If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com   Check out this episode here: https://youtu.be/1KwbLTZlrSA

Episode 26 is with Teen CrossFit Games Athlete in the 14-15 division, Astin Bidgood (@astin_crossfit)   Now in its second season, the Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.).   The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.   Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below for more info.   Follow: @bestellarpodcast @stella.lifts   If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com   Check out this episode here:   Now in its second season, the Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.).   The show is hosted by Stella Atwood (@Stella.Lifts), a 2004 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom, producer, and former host of The Same 24 Hours Podcast.   Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below for more info.   Follow: @bestellarpodcast @stella.lifts   If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com   Check out this episode here: https://youtu.be/EA3voo6M1hQ

Episode 25 is with 2x Individual CrossFit Games Athlete, Feeroozeh "Fee" Saghafi (@fee.saghafi). Great advice for the teen athlete, and of course, talking about her puppy! 📸: Jonathan Ortega (@j_tega_)   Now in its second season, the Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.).   The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom, producer, and former host of The Same 24 Hours Podcast.   Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below for more info.   Follow: @bestellarpodcast @stella.lifts   If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com   Check out this episode here: https://youtu.be/cLo94AEEu1E

Episode 24 is with ’24 Olympic Medalist, World Champ, World, PanAmerican, & American Record Holder …. The legend: Hampton Morris  (@hamptonmorris).   📸:  @nbcolympics   Now in its second season, the Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.).   The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom, producer, and former host of The Same 24 Hours Podcast.   Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below for more info.   Follow: @bestellarpodcast @stella.lifts   If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com   Check out this episode here: https://youtu.be/R5cs1NGuXco