Shifting From Panic to Power

Links from this Episode: Business Planning Workshop: Join Emily on January 16th for the new Best Year Blueprint Planning Workshop. Aligned CEO Blog: For more insights and tips on creating your dream year, check out Emily’s latest blog posts. Connect with Emily: Stay in touch and share your journey with Emily on Instagram at ⁠@Aligned_CEO⁠ or via email at ⁠[email protected]⁠. Welcome back to the Aligned CEO podcast with your host, Emily Fisher! I start this episode with a little reminder - it's okay to start the New Year wherever you're at! Whether you're starting 2024 with a bang, or a slow, tea-and-blankets vibe. In this episode, we'll start to create a year that aligns with your innermost desires and what you're on this planet to create. I'll share some ways you can leveraging your strengths, let go of what no longer serves you, and set yourself up to achieve your most ambitious goals. In This Episode: The Magic of New Year Planning: harnessing the energy of a new year to create different outcomes than we've gotten in the past. Effectiveness Over Hard Work: Learn how being effective, not just busy, can lead to more fun, less work, and better results. Dreaming Big and Setting Goals: How to dream without limits and set goals that truly excite you. Reflecting on the Past Year: Using last year’s experiences to inform and shape our goals for the new year, with compassion. Vision to Normal: The simple steps that most people don't take to turn their dreams into their everyday reality. Overcoming Self-Limiting Beliefs: Identifying and moving past the patterns that have gotten you this far (and don't need to go forward with you). Your Best Year Ever: Tips on how to make this year the most successful and fulfilling year of your life.

Links From This Episode Connect with me on Instagram Interview with Karen Brody - Rest Expert Align & Attract 21 Day Manifestation Challenge Episode Description Have you ever felt guilty for taking a moment to relax? Or prevented yourself from feeling that way by constantly running from one thing to the next? You're not alone. It's easier than ever to stay busy and, in doing so, stay disconnected from our inner world. Many of us equate rest with laziness, but I have found that rest is the secret to sustainable success. In this Aligned CEO episode, we cover the common beliefs that keep us burned out and exhausted. We explore how rest is a vital component of productivity, as well as a spiritual, mental, and physical necessity. What You'll Discover in This Episode Why rest is an essential, not optional, part of life. How to break free from the guilt associated with taking time to relax. Practical ways to embrace downtime, even with an entrepreneurs busy lifestyle. Tips for incorporating rest into your daily routine. Then: Connect With Us! Connect with Emily on Instagram @Aligned_CEO for inspiration, business development tips, and a community of entrepreneurs who are changing the way businesses are built.

As we build our business we are going to face periods of stress. Whether from challenges, new levels of success, or simply the added demands of the holiday season. I have been going through a period of expansion over the last few months. Even though it's been good, it's still different and it's normal for the body to approach "different" with stress. After a few restless nights, I woke up and realized that I was not looking forward to the work I normally enjoy. Luckily, I had this visualization meditation to help me process and release that stress so I could start my day powerfully. I recommend saving and coming back to this episode any time you find yourself ruminating, unable to stop thinking about work, starting to feel burnt out, or as part of your morning routine. I use this visualization regularly myself and with clients to help process periods of stagnation, feeling stuck, or when stress starts to spill over into a new day. I would love to hear your takeaways - either by rating the show or by tagging me on Instagram: Aligned_CEO

Links From this Episode Tim Ferriss' TED Talk on Fear Setting Come Say Hi on Instagram In this Episode It has come to my attention that you may be walking around doubting your greatness and acting like you AREN'T a powerful bada** co-creator. This episode is my loving reminder that you are an overcomer. You are powerful AF and have more than earned the success you desire. It's okay if you get discouraged, if you start to wonder whether things will work out the way you hope, or if you sometimes feel like quitting on your dreams - AND I am here to remind you of what you're capable of. Why it matters that you do the inner work to believe in yourself. Why it matters that you remember who the f*** you are. If you enjoy this episode - screenshot and tag me with your takeaway on instagram or leave a review so other spiritual entrepreneurs can find the show! Love, Emily

Imposter syndrome is a conversation we have about ourself, with ourself. But it doesn't FEEL that way - it feels like self doubt, not deserving our success, perfectionism, analysis-paralysis, people-pleasing, and procrastination. It can ruin the beautiful experience of living our dream life, by undermining our wins or preventing us from acting with authenticity and courage. In this podcast episode I talk about my experiences with imposter syndrome, and how I've learned to overcome it. This is the exact process I use to face my fears, write new empowering stories, and enjoy new levels of success in my business. Let me know what you think of this episode by leaving a review! This helps other soulful entrepreneurs find this show and overcome their entrepreneurial challenges. Love, Emily IG: Aligned_CEO FB: EmilyFisherAlignedCEO

Links Mentioned In This Episode yourflowfactor.com renaefieck.com/cyclesyncbiz instagram.com/renaefieck Today I have the PLEASURE of interviewing Renae Fieck- Cycle Coach, Business Strategist, and mom of three. After working her a$$ off and not making progress in her business, Renae found a revolutionary way to approach her work - by aligning with her hormonal cycle. In this episode, she provides a wealth of information on our natural cycle and how we can reduce stress, tap into our inner wisdom, and get more done. I love this episode, and it has the power to revolutionize the way you approach your business. Renae provides clear and simple steps to stop burnout and find your natural flow. From boosting productivity to embracing your creative genius, this episode is packed with actionable strategies for every entrepreneur. This episode isn't just about business – it's about giving yourself permission and (in doing so) living your life to the fullest. Click Here to Download Transcript

How would it feel to be publicly called out for something you had done? Is the fear of that holding you back from showing up? In this episode I will share how I have handled public criticism - in some ways really well, and in other ways... not so much. I will also run you through the steps I use to turn criticism into growth. From feeling embarrassment/shame/failure to igniting your self confidence and inner game. If you love this episode - leave a review! That helps other entrepreneurs find this podcast and benefit from these tips. Much love, Emily Fisher IG: Aligned_CEO

"Trying to control our destiny is a battle we can fight out entire lives. The battle we can win is learning how to respond to what happens with power and peace of mind" This episode goes deep into the process I have learned for shifting from an energy of fear, panic, and anxiety to one of positivity and personal power. This shift isn't about feeling better or ignoring challenges, it's a skill that we can use to take on ANYTHING we desire or come up against. As usual, I do not hold back. I'll share the most valuable tool I have learned for overcoming fear/anxiety, and share my hard-won perspective on life's "in between" moments. This is my favorite ACEO episode to date and one that I highly recommend if you are dealing with big challenges or are moving beyond your comfort zone.

In this episode I riff on the number one thing that contributes to entrepreneurial success - resilience. That is, stepping back into our personal power when something throws us off our game (and doing this more and more quickly over time). I'll touch on: How to handle negative feedback in your business Deepening your healing Creating new mental habits that move your business forward Using your time and energy effectively As entrepreneurs, we are going to face challenges. Our ability to handle those challenges, heal the things that would host us back, and quickly step back into our power is going to determine how quickly we reach success. Let me know what you think of this episode! You can message me on instagram @Aligned_CEO or email at [email protected] If you enjoyed this episode, I would SO appreciate it if you left a review. Sincerely, Emily

Links from This Episode Petal & Bloom Marketing Agency Freebie: Ultimate 90 Day Marketing Blueprint Welcome back to the Aligned CEO podcast! Today I have the pleasure of speaking with Ashley Fritsche, an EXPERT in website design and digital marketing with over a decade of experience.  She is a keynote speaker on digital marketing and is the founder of Petal & Bloom - a marketing agency that helps business owners set up their tech, broaden their reach, and drive meaningful change. I am especially excited about this episode with Ashley because, in addition to her marketing expertise, she is a dedicated supporter of women-owned businesses. We also share a mission of supporting entrepreneurs to make meaningful change. This episode gets into the GOLD of Ashley's experience and will give you inspiration and actions you can take to improve your website, increase your visibility, and increase sales. Let me know what you think by reaching out at [email protected] or on instagram @Aligned_CEO