EP 84 Boundaries Revisited

In this episode Dr. Borger revisits the often talked about issue of setting boundaries and maintaining boundaries with her own mix of humor, warmth and honesty.  She explains why boundaries are our responsibility as well as why setting and reinforcing boundaries is an ongoing task and why those closest to us are the hardest people to keep boundaries with. Come on this journey of boundaries with us and learn how and why this is a topic worth revisiting.    Dr. Judith Borger Links: www.theaestheticdoctor.com instagram.com/doctorborger

In this personal episode Dr. Borger shares about her own tendency to overcommit to things, as well as the reasons behind why she overcommits, and why people tend to overcommit.   Do you feel like you cannot say no? Do you let FOMO rule your life? Do you feel just such a zest for life you want to do it all? Join Dr. Borger for this honest and refreshing episode about one of her achilles heels while learning strategies for aligning and editing your own life.   Dr. Judith Borger Links: www.theaestheticdoctor.com instagram.com/doctorborger

Join us as we discover all the secrets and the brand story behind the hottest new scrub brand on the market, Soleya Scrubs, from its co-founder, ER doctor and entrepreneur Dr. Anthony Guynes.   What makes Soleya Scrubs so special?   What are Dr. Guynes’ biggest lessons from his founding story and his entrepreneurial journey so far? Discover why I fell in love with this scrub brand and why you should too.     Dr. Anthony Guynes Links: www.soleyascrubs.com Code: BORGER20 for special discount  Instagram:  @soleyascrubs Email: [email protected]   Dr. Judith Borger Links: www.theaestheticdoctor.com instagram.com/doctorborger

Join Dr. Borger for this timely episode on the Biostimulator Sculptra by Galderma.  What is Sculptra?  How does it work?  What is the science behind its biostimulation and who is the ideal candidate for Sculptra? Dr. Borger will answer these questions and more, giving a comprehensive overview of Sculptra, an injectable treatment made from poly-L-lactic acid, or PLLA. She also reveals why Sculptra is one of her favorite aesthetic treatments currently on the market.    Dr. Judith Borger Links: www.theaestheticdoctor.com instagram.com/doctorborger

How do some people seem to manage to do it all with ease? What makes a multi passionate entrepreneur truly mulitpassionate and how does one balance it all?   These are just some of the questions that Drs. Borger and Eckstrom will discuss in this special and intimate conversation between two multi passionate entrepreneurs - entrepreneurs that seem to thrive in running multiple businesses and ventures at the same time. Listen in as Dr. Eckstrom discusses her journey, what truly lights her up and how balance can mean many many things.     Dr. Jennie Eckstrom is Family Physician, real estate investor and serial entrepreneur. As a managing partner in a large independent primary care practice that also owns and manages their own commercial real estate, she wears one of many entrepreneurial hats on any given day. Her coaching venture "Uncluttered Mind MD” was born out of her desire to share her experience and provide a space for others to explore and expand their own ventures. Dr. Eckstrom also hosts an in person retreat annually in Montana for the Uncluttered Mind, MD community.    Dr. Jennie Eckstrom Links: Website: www.unclutteredmindmd.com Facebook: https://www.facebook.com/profile.php?id=100079152683530 Instagram: https://www.instagram.com/unclutteredmindmd LinkedIn: https://www.linkedin.com/in/jennie-eckstrom-206a93133/   Dr. Judith Borger Links: www.theaestheticdoctor.com instagram.com/doctorborger

Join us today as we dive into the life, growth and success story of female entrepreneur Kate Moshika of Moshika Beauty.  Kate shares her inspiring journey from social media influencer to brand founder, including her struggles along the way.  Discover what lead her to develop Moshika beauty, to include its celebrated hypoallergenic lash kits.     Kate Moshika, the founder and CEO of Moshika Beauty. Kate's journey began as a part-time makeup artist while she was studying pre-med, driven by her passion for beauty. She quickly gained recognition for her viral makeup tutorials, which have empowered countless beauty enthusiasts. In this episode, Kate will dive into her transition from social media influencer and medical student to successful entrepreneur. She’ll share her insights on the significance of clean beauty and discuss the unique challenges she faced as the first immigrant female entrepreneur in her family. Join us as Kate opens up about overcoming adversity and finding her true calling in the world of beauty.    Use the code "podcast15" for 15% off sitewide. https://moshikabeauty.com/discount/podcast15   Kate Moshika Links: www.moshikabeauty.com www.instagram.com/moshikabeauty   Dr. Judith Borger Links: www.theaestheticdoctor.com instagram.com/doctorborger

How do you achieve exponential growth in business and life? What is the mindset behind exponential growth? The Aesthetic Doctor Podcast is proud to Welcome Dr. Jessica Mendelsohn who has truly created exponential growth in her business and life over the last 5 years. Join us as Dr. Mendelsohn shares her journey from employed physician to DPC and medspa owner of New South Family Medicine and MedSpa, and shares the mindset and strategy behind her tremendous success and exponential growth.  Dr. Mendelsohn was raised in Virginia Beach, Virginia and obtained her undergraduate degree from Virginia Tech. She obtained her MD from Eastern Virginia Medical School in Norfolk, Virginia. She completed her residency in family medicine in Charlotte, NC, and has practiced in the greater Charlotte area since. Dr. Jessica Mendelsohn is board certified in family medicine and the CEO of New South Family Medicine and MedSpa.    Dr. Jessica Mendelsohn Links: https://www.newsouthfamilymedicine.com   Dr. Judith Borger Links: www.theaestheticdoctor.com instagram.com/doctorborger

Sleep is one of the most important elements of a person’s wellbeing and health, yet a lot of people have difficulty getting enough or good sleep. Sound familiar?   Join Dr. Borger and sleep physician Dr. Afolabi-Brown as they dive deep into the science of sleep, and ways to maximize both yours and your child’s sleep.   Dr. Brown also shares the inspiration behind and key takeaways from her bestselling book “Beyond Tired—A Sleep Physician’s Guide to Solving Your Child’s Sleep  Problems for Good." Dr. Funke Afolabi-Brown is a triple board-certified sleep physician and the founder of Restful Sleep MD. She is also the best-selling author of Beyond Tired—A Sleep Physician’s Guide to Solving Your Child’s Sleep Problems for Good.    She helps women and their children prioritize sleep, achieve optimal health, thrive, and live to their fullest potential.    As a busy physician and mom of two, she understands the impact of sleep deprivation on our mental, physical, and emotional health. She has made it her mission to help others make sleep a priority.   She also works with organizations and businesses to improve their health by incorporating healthy sleep into their wellness journey.     She is a consultant and a speaker on regional, national, and international platforms. She has also published several peer-reviewed manuscripts on various sleep disorders.   She obtained her sleep medicine training at the University of Pennsylvania.    Dr. Afolabi-Brown Links: Website: https://www.restfulsleepmd.com/ Beyond Tired Book: https://a.co/d/2aSRSQt  Instagram: https://www.instagram.com/restfulsleepmd/ Linkedin: https://www.linkedin.com/in/drfunkebrown/ Facebook: https://www.facebook.com/funke.afolabibrown/   Dr. Judith Borger Links: www.theaestheticdoctor.com instagram.com/doctorborger

The holidays are supposed to be the most joyful time and in reality often bring a mix of emotions—stress, anxiety, loneliness, and family dynamics that can feel overwhelming. This workshop provides a supportive space to explore and acknowledge these real feelings, giving participants tools to manage holiday challenges with greater resilience. You will learn how to embrace the season with intention and self-compassion, finding ways to thrive rather than simply survive. Join us to create a holiday experience that aligns with your values, strengthens your emotional well-being, and fosters meaningful connections. As a bonus, Dr. Borger will deliver a powerful HeartHealing™ session for the group, aimed at increasing feelings of enoughess and healing deep childhood “enoughness wounds”.   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Our guest for this episode is the incredible Dr. Laura Suttin, author of “The Purposeful MD - Creating the Life you love without guilt”.  Join us as Dr. Suttin shares what lead her down her path from Family physician to author and coach, as well as what you can do to live your most purposeful and happy life.    Laura Suttin is a Board Certified family physician, an ICF-trained and certified coach, a consultant, an author, a speaker, and an entrepreneur. She published her first book, The Purposeful MD-Creating the Life You Love Without Guilt, in October 2024. Dr. Suttin began working with a coach over 10 years ago, and found it so life-changing that she became a coach herself. She launched Purposeful MD in 2021, with the mission of empowering physicians and other medical professionals to create the lives they love without guilt. In her spare time, she enjoys running, triathlon, travel, and glamping with her family in their travel trailer.   Dr. Laura Suttin Links: Book: www.thepurposefulmd.com/book Podcast: www.thepurposefulmd.com/blog Facebook: https://www.facebook.com/lauraksuttin LinkedIn: www.linkedin.com/in/laura-suttin-md YouTube: http://www.youtube.com/@thepurposefulMD TikTok: https://www.tiktok.com/@thepurposefulmd Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger