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Have you ever wondered why you feel anxiety or excitement right in your stomach? Turns out, 'trusting your gut' isn't just a metaphor - it's actual biology.
You’ve probably heard people tell you to 'go with your gut' or 'trust your instincts' when making a tough decision. But is 'gut feeling' just a clever metaphor, or does your gut actually know what it’s doing?
In this episode Nikolaos Stefanidis, talks to us how he’s combining developmental biology, mathematics, and computer modeling to unpack how the gut builds its very own 'second brain' - and why what happens in your tummy has a massive impact on your mental and physical health.
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