6. Will Girling PHD - EF Pro Cycling's Nutritionist

12/20/2022

Cycling Performance Podcast

0:00

56:50

PHD Nutritionist Will Girling shares some great insights on some common mistakes athletes make in fueling for their events and what an ideal structure would be for long endurance days, and race days.

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6. Will Girling PHD - EF Pro Cycling's Nutritionist

Cycling Performance Podcast

More episodes from "Cycling Performance Podcast"

19. Alison Jackson - Inside the Women's Peloton

18. Spencer Miller - 5 Nutritional Traps To Avoid

17. Daniel Holloway - Criterium Racing Strategy

16. Jason Boynton PHD - Understanding The Effects of Temperature on Cycling Performance

15. Nicki Sorensen - Perspective on racing and coaching after 1244 Professional Cycling Races

14. Q&A Roundtable with Team EF Coaching (Audio)

14. Q&A Round Table with Team EF Coaching (Video)

13. Bill Armstrong - Cycling Nutrition with The Founder of Neversecond Nutrition

12. Mick Habgood - Biomechanical Podiatrist on using the "power joint"

11. Ken Vanmarcke - EF Pro Cycling Director Sportif & Cycling Coach