S1 | E4 - Mental Wealth

Maps, Music & Mission: An Ordinary Life? | LayWhat happens when someone who insists there's nothing particularly extraordinary about his story sits down to tell it?You discover there is.In this episode of Teachable the Podcast, I sit down with my good friend Lay for a conversation that travels across decades, countries, careers and some very different chapters of life.Lay grew up on a mission in Africa — an upbringing he describes as happy and completely normal, despite how unusual it may seem to many of us today. He shares what life on a mission was really like through the eyes of a child and challenges some of the assumptions and misconceptions surrounding missionaries, colonialism and privilege.But that's only the beginning of his story.Lay went on to become a professional cartographer, spending his working life creating maps, while simultaneously carving out another, very different path as a South African musician during the 1970s and 80s.From childhood and faith to music, maps, South Africa and eventually life in the UAE, this is a conversation between two friends reflecting on the experiences, people and unexpected turns that shape a lifetime.There are no claims of having all the answers and no attempt to make an ordinary life sound inspirational.Just stories, perspectives and lessons collected along the way.Because sometimes the people who think their stories are the most ordinary are the ones who remind us why ordinary people can have extraordinary stories.Find Lay on Facebook As mentioned, here are some links to some Shinnery Music I found on YouTube, from the Album "Hello Road" recorded in 1978. Shinnery - Mother NatureShinnery - Mr BojanglesShinnery - The Whole World Round Shinnery - Orange Blossom SpecialShinnery - Hello RoadShinnery - Lonesome TravellerShinnery - Blues to BluegrassShinnery - Same Old ManShinnery - Gosh I Miss YouShinnery - Umhlanga DownShinnery - I'm Thinking Tonight Of My Blue EyesShinnery - Milestone InspectorShinnery - On The Other SideShinnery - Somewhere Between

In this episode of The Teachable Podcast, I sit down with educational leader Alveena Abrar for a thought-provoking conversation about leadership, innovation, well-being, and the future of education.Drawing on her extensive experience across the education sector, Alveena explores why some of the biggest challenges in schools are not found in classrooms, but in the gaps between leadership decisions and day-to-day teaching practice. Together, we discuss the importance of clear communication, meaningful professional development, and creating environments where educators feel valued, supported, and empowered.The conversation also tackles one of education's most pressing topics: artificial intelligence. Alveena shares her perspective on why AI should be viewed as a fundamental literacy rather than a passing trend, and why schools must move beyond simply adopting AI for appearances and instead focus on thoughtful, ethical implementation.From teacher burnout and staff well-being to assessment reform and educational innovation, this episode challenges conventional thinking and encourages educators and leaders alike to reflect on the impact they have on those around them.Whether you're a teacher, school leader, curriculum specialist, or simply passionate about education, this episode offers valuable insights into what it takes to bridge the gap between vision and reality in today's schools.Key themes include:• Educational leadership and communication• Teacher well-being and burnout• AI and the future of education• Professional development and teacher empowerment• Innovation and curriculum design• Assessment reform• Building supportive school cultures• Self-reflection and continuous improvementBecause great education happens when we are willing to see both sides of the fence.Connect with Alveena here: https://www.linkedin.com/in/alveena-abrar/

In this deeply personal episode, my wife and I share the story of our daughter, Zara, who was diagnosed with a rare metabolic condition called Isovaleric Acidemia (IVA).From the moment of diagnosis to navigating daily life, we open up about what IVA really means — not just medically, but through the lens of two parents learning, adapting, and advocating for our child.We also address the many questions we’ve received from family and friends, breaking down complex ideas into simple, honest conversations around diet, safety, and what the future may look like.Along the way, we reflect on powerful stories from other families, highlighting the life-changing importance of early newborn screening and greater awareness.This is not just a story about a condition — it’s a story about resilience, learning, and the reality of parenting when everything changes.Support and follow Teachable the Podcast here: https://linktr.ee/snapperturtlestudiosFind more IVA information here: https://rarediseases.org/rare-diseases/acidemia-isovaleric/Find our amazing Dr. Amal here: https://www.instagram.com/dr.amalaltenaiji/

Season 2 of Teachable the Podcast begins with a conversation that goes beyond titles and into the reality behind them.In this episode, I sit down with an experienced education leader whose journey has been shaped not just by roles and responsibilities, but by the challenges that came with them - broken expectations, difficult environments, bias, and the courage it takes to keep showing up.This is not a polished success story.It’s an honest reflection on resilience, identity, and what leadership really looks like when things don’t go to plan.What stood out most was the honesty—the kind that makes you pause and reflect on your own journey, your own decisions, and the spaces we create for others.If you’re in education, leadership, or simply navigating your own path, this conversation will stay with you.Follow Tamima here: https://www.linkedin.com/in/tamima-jahanzeb-mufti-npqsl-15224a14/If you would like to support Teachable, please consider contributing to the costs here: https://pay.nomodapp.com/en/l/438aeb4b04034a2f/Follow and Connect here: https://linktr.ee/snapperturtlestudios

We explore the power of expression in overcoming depression and embracing mental wellness. Carmia is not just your average human; she's a mental health advocate, artist, and writer dedicated to empowering others on their journey to healing. Tune in as Carmia shares her mental health journey from her serene farm nestled in a traditional Omani village, where she resides with her husband and rescue pets. Find and follow her on Instagram @healingcarmia and @cara.and.mia

Since our last episode in June 2019, Teachable the Podcast has navigated love, loss, and life's myriad challenges. From marriage to pandemic struggles, our hiatus allowed for reflection. As we relaunch, join us for candid recounts and heartfelt contemplations, reminding us all that hope endures even in our darkest moments.

I speak openly to Robert Carter III an American expat living in Abu Dhabi; he has a wealth of financial knowledge backed by over 15 years of experience in banking and finance. He focuses on financial empowerment and professional development and shares tips and advice for those leaving the UAE. Find him @BCarterFoundation on Facebook. 

An artist, writer, educator, world traveler, adventure seeker and someone who sees the beauty in all things. Gina Nelson is one of 10 siblings, lives in the Middle East and travels extensively. She shares her views on thriving in the Middle East, her personal growth and development and the lessons writing and painting have taught her! Follow Gina on Instagram @ginpnelson (Travel), @ginrocksdaspot (Fitness) and on Facebook @GinaPNelson.

A sneak peek at my new podcast "Teachable". Normal, ordinary, everyday people sharing extraordinary stories and Teachable moments!