Talking To Myself: dealing with change

Welcome back ! This week, we are finally discussing lessons in love, aka everything I’ve learnt about love over the years. We’ll be talking about why communication is key, not judging other people’s relationships, and the epiphany that comes with the phrase ‘if they wanted to, they would’. You can follow the pod on Instagram: @talkingtoeveryone / @sophiejh_

Welcome back ! Today I wanted to talk about what we consider ‘cringey’ and why. Social media gives us an unnatural amount of access to people’s lives and I wanted to try and understand why people feel so comfortable leaving hateful comments on strangers posts, as well as explaining my personal mission to make the internet a nicer place. Thanks for listening, you can follow the pod on Instagram: @talkingtoeveryone / @sophiejh_

Welcome back ! This week we’re talking about resetting your resolutions for the year, how to build better social media habits, and how I’m feeling about being in my recluse era. Follow the podcast on Instagram: @sophiejh_ @talkingtoeveryone

Welcome back ! This week I'm back with my best friend Emma to gossip about gossip, is it different to a rumour ? Has social media changed the way we talk about people ? And is there such thing as 'good gossip'? We discuss all this and share some personal anecdotes of when gossip has gone wrong, including schemes to uncover who's talking about you, and how disastrous it can be when people share the same name. Enjoy ! You can follow the pod on Instagram: @talkingtoeveryone / @sophiejh_

Welcome back and Happy New Year ! I’m starting 2024 as I mean to go on and thought I’d share some of my ins and outs for the year, including fantasy books, hair oil, and snoozing my alarm. Note to self, do not wear bracelets when recording because clearly I gesture a lot when talking and all you can hear is the jewellery whoops - If you liked this episode you can follow anywhere you get your podcasts, and on Instagram @talkingtoeveryone / @sophiejh_

Welcome back ! This week it's time to get vulnerable and talk about my friendship insecurities, the pressure to have a big friendship group, and my 2024 goal of making new friends. Follow the pod on Instagram: @talkingtoeveryone / @sophiejh_

Welcome back ! This week, I wanted to talk about all kinds of different relationship dilemmas, from the grey areas of cheating to the morals of fancying your friends ex, and the highs and lows of long distance. Join me and my wisest friend Elizabeth as we become agony aunts and try to unravel the most complicated of problems x Follow Elizabeth on Instagram and Twitter @esbarnard_ Follow the pod on Instagram @talkingtoeveryone / @sophiejh_

Welcome back ! This week is all about our biggest critics, ourselves. I’ve thought about this topic a lot as I’ve gotten older and noticed all the little ways I put myself down, so I wanted to know: why are we mean to ourselves and where does it come from ?

Welcome back ! Jade is here this week and we are talking about everything that annoys us - from loud eaters to public transport etiquette, it’s time to get it all off our chests.

Welcome back ! Three weeks ago, I left my job and cried about it a lot. This episode is me trying to summarise my thoughts about life changes, why I hate change so much, and how I can try and make it easier for myself. I also share all the silly reasons that I’m stressed (including packing suitcases) and actually cry. It’s a lot !