Healing Hacks

Talia Talks about taking humble losses as humble experiences, leading towards great wins. Expressing whats going on in the world and how taking time for gratitude is what will lead us to find happiness. Finding the beauty in the minute moments, of pleasures, and accepting where we are in the moment. Failing dental hygiene boards , working multiple jobs, and struggling mentally, financially, physically, spiritually , will take an emotional toll on anyone. Talia talks about how she has stayed calm throughout the storm, and continues to look towards the rainbow.

Talia Talks about people, places, things, that align with the frequency of your bio magnetic field, and how we have the power to harmonize it with our inner strength, and conscious.

Unplug from the rhythm of societal expectations, take the risk, and be the greatest version of yourself.

A social media specialist, content creator and editor, Christopher Kelly born and raised in New York , USA, joins Talia in a heart breaking discussion of what is happening in Palestine and how this on going conflict between Israel and Palestine is effecting our muslim, and American Arab community. Talia being from Palestinian and Jordanian descent raised in a muslim/catholic home feels the unwelcoming tension in her community even as an American raised in New York. Christopher talks about the importance of awareness, and inclusion in our communities, and how being empathic towards others will bring peace and some form of understanding in society. Talia in this Episode vents about these crooked political and social injustices that are currently happening in Middle East and specific areas around the world.

We often take failure as a horror story in our lives. A time of never getting out of the dumps. We define ourselves as failures, after a hiccup, and dim our own light. This episode is about how failure is a stepping stone to greater opportunities, and a pause for us to look at the bigger picture. Talia shares her personal failure, that has had her go under major depression, anxiety, and has faced many trials and tribulations. This episode is a reminder that failure , is a way for the universe to tell you that he has something better in the works for you!

Talia Talks Healing Hacks , and shares personal hacks with you to help you tackle negative emotions. Talia shares tools that has helped her, and continues to help her throughout her journey. These hacks will help ground you , and help navigate your current , and future situations.

Talia Talks about reaching her goals, and creating habits that will keep fluid momentum towards her dreams. James Clear is the Author of "Atomic Habits", and it has influenced Talia in, physical and mechanical ways to help her establish a system that guides her in her everyday life. She also references the Entrepreneur magazine article written by Jason Feifer , he addresses how people only focus on the "hero" , the "success story" , and leave out "the parts that everybody misses" the "setbacks", the "slippery slopes", and bad habits that people have to break in order to reach successful outcomes. Last month Talia found herself in a habitual nauseating feeling , and she took a step back in order to find her momentum again, listen to her share her journey with you, so you can too find a healthy habitual system that works for you, in order to reach your goals, and dreams.

Talia Talks about her daily routine as a dental hygienist, and how a nine to five job can bring us on a low , especially when we are not yet satisfied with our personal dreams, and goals. Balancing work, families, friendships, can be a difficult task, it is very easy for most to lose sight of the big dream, especially when mental health fogs up your vision. Talia Talks about feeling, imbalanced on some days, and how staying balanced is a key to accomplishing tasks. Limiting yourself is not an option, follow your calling, and create magic. It starts with balance.

Talia Talks about her struggles with overwhelming moments of pausing her progress for pressure, doubt, and negative self talk. Growth is patient, kind, and mean sometimes. Whenever you feel like stopping that project you've planned long and hard for think about your growth, think about how far you have come. Don't let your current situation , that invalid comment of a loved one, lover, troll , take away your harvest. Your growth is valid, and if you ever need to pause for any reason, take a step back , breathe, and keep growing.

When we think of the term career, we think of business attire, and intimidating interviews. I am here to remind you that your visions and dreams are valid. Whatever it is that drives you and makes you feel alive in the making, is what is destined for you. Get out of your stuck mindset and believe in your motives. Stop focusing on the validation of others, and start validating yourselves. Believe in your work , and your cause. Your purpose is greater than you could ever think of, stop feeling stuck , and start thinking big.