Relationship Dynamics & Self-Improvement

In this episode, I talk about social needs & attempts to meet them. Plus, I give some updates on community events & potential future endeavors.

In this episode I talk about my personal experiences with neurodivergence, including difficulties getting diagnosed, and my big icky feelings about some of the abusive behavioral intervention treatments out there.

In this episode I discuss the communication difficulties posed by anxiety disorders, and explain how I’ve learned to overcome those roadblocks & maintain a healthy relationship with my Dom. I also talk a little bit about my concept of non-monogamy & the joys of subjournaling.

In this episode I share my excitement about the care coaching business I started this year. The first segment is dedicated to detailing my professional background. In the second segment I explain my personal approach to coaching relationships. Find more info at www.graciescarecoaching.com

If you’re not in the headspace to hear about political discourse, go ahead & skip. In this episode I express frustration and hope as I reflect on recent protests at the US Capitol, share some thoughts about constructs of privilege and oppression, & discuss the power of communication and its role in affecting change.

This episode features a special guest! My Daddy Dom, XPhalon, joins me to talk about the roles in our D/s dynamic and romantic relationship.  (Dad jokes ensue.)  In a special second segment, Xphalon shares his personal journey with self-improvement.

In this episode, I attempt to describe my personal construct of littlespace.     I talk about different types of age-regressors and clear up a few misconceptions about the power dynamic within Caregiver / Little or Daddy Dom / Little Girl relationships.   As someone who experiences age regression as a trauma response, I realize that my experience is not universal. But uh, y'know.  Trauma isn't super easy to talk about... So, there are a couple of times in this episode where my words stop working.   (That happens to me sometimes.) 

In this first episode, I introduce myself and share my personal journey toward learning to practice self-care.   I explain a few of my hangups about food, and share some of the tricks I use to make healthier eating choices.