Happy (almost) New Year, boss babes! Today Payton talks goals- but this isn't just any podcast epi on new years' resolutions. We love to talk about setting goals for ourselves on January 1st and dream of achieving them by the end of the year, but how often do we actually create a solid game plan, stick with it over the next twelve months, and end up achieving our goals? This year, we're scratching the surface of goal-setting and holding ourselves accountable in the name of become the BEST possible versions of ourselves in 2023. Over the next two episodes, we're...
Discovering what habits help and inhibit our goal-achieving process by reflecting on past goals, and how we can apply helpful habits to our goals in 2023
Learning how to come up with a game plan that works hand-in-hand with our unique bodies, minds, and career paths
Discussing the importance of preparing ourselves for and nurturing our mental wellbeing as we conquer challenging (but rewarding!) goals
Setting realistic as well as ambitious goals for ourselves that will help us feel and be our absolute best in 2023
Once again, this is a two-part series so be sure to tune in next Thursday at 8:00 a.m. PST! If you haven't already, give us a follow/subscribe to be notified with part two is live. Have a safe, wonderful, fun-filled New Year, and we'll see you in 2023!
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