Date Yourself

Welcome to Season 2, Episode 3 of Spilled Podcast 💕This week we discuss a Manchester girly weekend including Barry’s Gym and Pot Kettle Black. We’ve also got a really funny (traumatic) first date story for you that a pod fan very kindly sent it 🥰 We discuss the new iPhone 17, all things hinge and is British Vogue correct… is having a boyfriend embarrassing now? 🫠🤭Please remember to follow the pod and to leave a wee five star review 🫶 or share the pod on your insta stories, we love that!! Have a gorgeous weekend 💕

Welcome to Season 2, Episode 2 of Spilled Podcast 🫶We apologise again for no pod last week. We still can’t believe we recorded a fifty minute episode to find out later that the sound hadn’t worked 🤯🫣 Rosalyn is away on holiday so this week Neive is joined by a very special guest… Granny Christine 🫶 who is a big supporter of the pod 💕 Have a listen to find out Granny’s advice because as we know… granny’s always know best 👏🏼 Please remember to follow the pod and to leave a wee five star review 🫶We appreciate you all so much and thank you to everyone that has sent in dating stories and dilemmas etc. Have a lovely weekend pod fans and a huge thank you to Neives lovely Granny ❤️

Welcome to Season 2, Episode 1 of Spilled Podcast 🫶 We can’t believe we have been recording for a whole year 🫶It’s so nice to be back together and we hope you love all the chat and this brand new season 💕 Thanks so much to our gal Sophie at Craft & Print Collective for our cute new logo 😘 This week we chat all things Autumn fits and what’s been in our baskets lately, more red flags, hilarious dating stories and has The Ordinary been cancelled? Any feedback or questions please DM us on insta! @spilledpod Please give a wee 5 star rating as we appreciate it so much 💕 have a wonderful weekend pod fans 😘Lots of love 💕🫶 xx

Welcome to Episode 27 of Spilled Podcast 💕This week we have another gorgeous guest on the pod. Welcome Vicki Miller better known as Milk Skin Studio 🥰Those from the Dundee area will know Vicki as she really is the local skincare queen. She was so nervous to be on the pod but it was lovely to push her out of her comfort zone to learn so much from this girl boss 🫶 Vicki has worked incredibly hard to build up her business over the last few years so please do give her a follow on Instagram and she’s even very kindly slipped a wee discount code into this episode. We talk all things skincare, hormones, acne and of course lymphatic drainage. Thank you so much to Vicki for being a fabulous guest and we hope you all love this episode! 🫶🤭Any feedback or questions please DM us on insta! @spilledpod Please give a wee 5 star rating as we appreciate it so much 💕 have a wonderful weekend pod fans 😘Lots of love 💕🫶 xx

Welcome to Episode 26 of Spilled Podcast 💕This week we have another gorgeous guest on the pod. Welcome to the pod Pilates Princess Julie Patullo 🫶This is our longest ever pod episode and we think it will be fairly obvious that Julie has the gift of the gab and is another sales girly. We discuss all things about dating apps, dating disasters, life as a single mum, wedding bits, climbing the career ladder, Reformer Pilates and can guys and girls be besties? Thank you so much to Julie for being a fabulous guest and we hope you all love this episode! 🫶🤭If you have any feedback or questions please email [email protected] Please give a wee 5 star rating as we would appreciate it so much 💕 have a wonderful weekend pod fans 😘Lots of love 💕🫶 xx

Welcome to Episode 25 of Spilled Podcast 💕This week is very exciting as Spilled Podcast has its first ever guest! 🫶Welcome to the pod Aynsley (better known as Neives wee Mumma). It was such a pleasure having Aynsley in the hot seat and I hope you will all agree she was such a natural and a fabulous guest 💕If you’d like to be a guest on the pod or if you have any feedback or questions please email [email protected] Thank you so much to Aynsley for joining the pod and to every single listener. We have had over 6000 pod plays so far and it makes us very happy 🫶Please give a wee 5 star rating as we would appreciate it so much 💕 have a wonderful weekend pod fans 😘Lots of love 💕🫶 xx

Welcome to Episode 24 of Spilled Podcast 💕This week we mostly focus on red flags! 🚩 We discuss hobbies and which evening activities are the biggest red flag 🫣🤣 We also chat about getting over the Ibiza blues and all about London including are ABBA still alive?!? Make sure you listen right to the end for a big announcement and to find out more about being a guest 😏 Please give us a wee 5 star rating on Spotify as we would appreciate it so much 💕 have a wonderful weekend pod fans 😘Lots of love 💕🫶 xx

Welcome to Episode 23 of Spilled Podcast 💕This week is a long one as our apology since we failed to deliver last Friday 🫣 we really were a bit too optimistic about recording after Ibiza and it simply couldn’t happen 🤣This episode is one not to be missed. We spill the Ibiza chat and we don’t leave much hidden…. Thank you so much for choosing Spilled. Thank you for all the lovely messages when we were away and for sending us funny stories. Please get in touch about anything and keep sharing the love on insta 🫶Lots of love 💕🫶 xx

Welcome to Episode 22 of Spilled Podcast 🫶This episode we discuss all things London and a few new icks which have been unlocked. Have a listen and let us know if you have more to add to our long list? 🤭 We are currently in Ibiza having the best time and can’t wait to share all about it for next weeks pod 🥰 Thank you so much for listening. We appreciate it so much! Please keep sending us messages, feedback, stories and any life dilemmas. Lots of love 💕🫶 xx

Welcome to Episode 21 🫶This week we recorded our therapy session (bestie catch-up) on a Sunday! And we kind of loved it… This episode we discuss restaurant reviews, a Perth night out, last minute Ibiza bits, Love Island thoughts, an appearance on ‘people you may know’ and an unwanted passenger lurking in the boot. Thank you so much for sharing our pod on your insta stories. We appreciate it so much. Please keep sending us messages, feedback, stories and any life dilemmas. Lots of love 💕🫶 xx