Dancing with my shadow

This episode is a reflection of 2024 and the seven most valuable things I have learnt that I plan to take into 2025. Episode #37 – Ending Chapter 2024

This episode is a spontaneous look into my deep wisdom and knowing. We all have the capacity to sit in stillness and reconnect with our ancestors who carry the wisdom of the ages. Episode #36 – Tapping in to my wisdom

This episode shares the five principles I learnt when delving into my horse training journey and noticing how the horse human relationship also transfers to human to human relationships. The lessons I have learnt bringing David out of shut down has helped me to improve my human relationships and taught me how to stay in … Read more David, my Goliath

This episode is a catch up after two years of not podcasting while waiting for the world to shift and change in the most amazing ways. My life has changed so much over the past two years and I have continued to embrace the challenges of learning and growing with each new day. I am … Read more I am still learning and growing

This episode is all about how to ‘Holifest’ (holistically manifest) into your life everything that you ever wanted and desired. Four years ago, I wrote a book that was designed to remind me how to create the life I wanted and deserved. I looked at the history relating to the ‘law of attraction’ and found … Read more I am now Holifesting – part three

This episode is all about how to ‘Holifest’ (holistically manifest) into your life everything that you ever wanted and desired. Four years ago, I wrote a book that was designed to remind me how to create the life I wanted and deserved. I looked at the history relating to the ‘law of attraction’ and found … Read more I am now Holifesting – part two

This episode is all about how to ‘Holifest’ (holistically manifest) into your life everything that you ever wanted and desired. Four years ago, I wrote a book that was designed to remind me how to create the life I wanted and deserved. I looked at the history relating to the ‘law of attraction’ and found … Read more I am now Holifesting – part one

This episode is all about how we can cultivate and enhance our ‘resilience’. According to studies in positive psychology, resilience is naturally increased in children who were raised by ‘authoritative’ parents. We look at four parenting ‘styles’ and how we can meet all of our needs with the goal of evolving into the glorious stage … Read more I am building my resilience

This episode is all about excavating the gold that is tucked away in the ‘shadow’ of your psyche so that you can ‘transform’ it into a helpful and enlightening analysis of your psychological structure. When you embrace the parts of yourself that have been rejected and cast aside, you strengthen your authenticity and individuality in … Read more Dancing with my shadow

This amazing Universe has a path mapped out just for you. All you need to do is follow the ‘signs’ and learn how to read the language the Universe uses to communicate and guide you on your way.