It only takes a week

Welcome back to Sorry I'm Late! As usual we have left everything last minute and experienced minor technical difficulties trying to record a podcast whilst Sammy is in Dubai... A massive tip for success is to write down what your goals are both short and long term so you have something to measure against- you will surprise yourself with what you can achieve in a year. Go get em tigers! Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Sorry I'm Late! Over the last week we have been following our favourite routine to put our confidence levels back to normal- dangerous. If you feel like you are in a rut and not sure how to get back on track then this episode will be a life saver. Grab your gym pal, get that green juice and lets get it. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Sorry I'm Late! Good things come to those who wait so sorry if you missed your Wednesday dose of us. This week is all about our toxic traits. I guess we aren't perfect after all... Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Sorry I'm Late! After promising to stay in, we ended up on a spontaneous trip to Manchester, We have been a handful of times now and think we can give an honest opinion of a variety of places to go and maybe some to steer clear from. As always, this is just our opinion and if you go to any of these places it doesnt mean we dont like you, we just wont see you out... Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Sorry I'm Late! This week we share your icks in a sequel to the ick list we released last week and it seems we aren't the only ones with a long list of them. Due to the nature of the topic please take all comments made light heartedly and if you do any of these things you still have a chance with someone...somewhere. Hosted on Acast. See acast.com/privacy for more information.

Its official, you have been listening to us ramble for a month straight! Finally the highly requested episode has arrived-The 'ick' list. As you can imagine this has built up over a long time and continues to grow so we thought it was time to share. We cant wait to hear all of your icks on our instagram over the next week and we can feature some of our favourites in next weeks episode. Hosted on Acast. See acast.com/privacy for more information.

Episode 3 coming in hot with our views on everything dating. We can talk for hours and hours about all things love, but we have tried to give you a one stop shop for all the good stuff. Anything said is purely our opinion and doesn’t mean you have to agree-that’s life. We tried to cover all of the topics you wanted to hear from our Instagram question box and we hope you enjoy. Stay tuned for the long awaited ick list... Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode we share all things Mykonos. After the 2 year delay and nightmare journey we finally made it to windy island! Luckily we had a lot of time to plan the beach clubs and restaurants we wanted to go to and tried and tested a variety of places so you don't have to- you're welcome. Holiday blues only means one thing... where to next? Hosted on Acast. See acast.com/privacy for more information.

Welcome to Sorry Im Late! This is your first chance to meet us and we look forward to sharing more of what we get up to, places we go and all of the thoughts we have in between Hosted on Acast. See acast.com/privacy for more information.