Slouch Theory by Andre D. Thompson podcast

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10/23/2024

Slouch Theory by Andre D. Thompson

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18:10

Reading only the headlines of health and fitness articles. Learn more about your ad choices. Visit podcastchoices.com/adchoices

More episodes from "Slouch Theory by Andre D. Thompson"

Locked out the gyat damn apartment
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And boy did I shut that door with confidence before realizing I ain't got no keys. Learn more about your ad choices. Visit podcastchoices.com/adchoices
All Headline No Article
10/23/2024
18:10
Reading only the headlines of health and fitness articles. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Don't miss an episode of “Slouch Theory by Andre D. Thompson” and subscribe to it in the GetPodcast app.
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First time playing soccer since Obama was in office I was nervous about my skills being all rusty Learn more about your ad choices. Visit podcastchoices.com/adchoices
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My attempt to read medical research
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Welcome to Slouch Theory. I’m your host Andre D Thompson This episode I go over a few studies that stood out (studies compiled by Menno Henselmans) - “Not having time to exercise” is Bullshit - Cold Plunges reduce muscle growth - Training 1-2 reps close to failure is as good as complete failure - Our chance of dying is affected more by when we sleep vs how much we sleep Learn more about your ad choices. Visit podcastchoices.com/adchoices
Earthing, grounding, those gotdarn pemf mats, filming in the gym and Lightweights baby!!!
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EARTHING / GROUNDING / PUTTING YOUR FEET ON THE EARTH / PEMF MAT ALICE COLTRANE 🙃🥸🙃🥸🙃🥸 LIGHT VS HEAVY WEIGHT WHATS MOST EFFECTIVE WHATS BETTER FOR LONGEVITY ITS MORE ABOUT REACHING MUSCLE FAILURE THAN THE WEIGHT YOUR LIFTING NERVOUS SYSTEM FOR HEAVY WEIGHT SARCOPLASIC VS MYOFRIBULAR Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jimmy Fallon was in Taxi!!!
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Slouch Theory by Andre D. Thompson

More episodes from "Slouch Theory by Andre D. Thompson"

Locked out the gyat damn apartment

All Headline No Article

The Pick Up Soccer Game Ramble Pt.2 #106

The PicK Up Soccer Game Ramble #105

The Intoxication Ramble #104

The Public Gym Ramble #103

My attempt to read medical research

Earthing, grounding, those gotdarn pemf mats, filming in the gym and Lightweights baby!!!

Eating Late: I had dinner late and googled stuff about eating late.

Jimmy Fallon was in Taxi!!!