Healthy diet

Join us as we review and discuss health and medical stories from 2024.

It's that time of year, where everyone seems to be under the weather due to the spread of influenza and other viruses. In this episode we touch on symptoms; when to worry; when seek medical help and managing the flu.

What is the basis of a healthy diet? Helping you make healthy choices (After Christmas of course!)

Weight loss with Ozempic, Wegovy and Mounjaro is becoming popular. In this episode we discuss this class of medication, weight management; side effects and Labour's new trial to provide Mounjaro to unemployed people so they can return to work.

Caesarean section 🤰 👶🏽What is it?What are the reasons for a caesarean section?

Pregnancy can be a beautiful experience, but can also be daunting and scary due to a number of reasons. In this episode we discuss the obstetric issues Melissa's wardrobe shared in her recent pregnancy and labour story, as well as provide tips about navigating pregnancy in the NHS. Instagram and Twitter: @simplymedics [email protected]

October is Breast Cancer Awareness Month.Recognising the signs and symptoms; regularly examining your breasts and attending breast screening can help with early detection - improving prognosis.#breastaware

The month of September marks Polycystic Ovarian Syndrome awareness. Therefore, in this episode we discuss the clinical features of PCOS, The Rotterdam Criteria, relevant investigations and management of PCOS. Instagram and Twitter: @simplymedics [email protected]

In this episode we discuss our experience working nights shifts; explore the impact of night shifts on health, as well as provide our top tips for surviving nights. Instagram and Twitter: @simplymedics [email protected]

At present, we are unfortunately witnessing the displacement of people from their home countries around the world. In this episode, we discuss the health challenges refugees and migrants face on their journey to a new country and on arrival to a new country. Instagram and Twitter: @simplymedics [email protected]