Why You're Not Making Progress In The Gym!

https://www.sikastrength.com/product/sika-sleep/?Today Eoin interviews Anton Pleisnoi and Gabriel Sincraian about their careers as weightlifters, programming differences, technical focues, the mental aspects of weightlifting and much more!

https://sikastrength-guide.lpages.co/sikasleep/Watching some of tian's youtube and bonus session of gabe training!

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https://sikastrength-guide.lpages.co/sikasleep/Today we're talking about some of the most notable aspects of the Polish National Training centres and how we bumped into a former world record holder and 5 time olympian + 5 time olympic team coach!

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https://app.sikastrength.com/ In this episode we're talking about how work capacity is one the biggest issues we see with people's training in the strength and olympic weightlifting world!

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