What causes Depression?

On todays episode, we sat down with Mariam from Tai Tanzania ti discuss their 10 year journey of chugging society via the use of animation. Tai Tanzania is a non profit organisation that strives to  inspire social behavioural change by positively influencing communities through the use of 3D Animations, Radio Dramas & Comics to deliver crucial messages to the community, especially to adolescents in Tanzaniad by annimantion. A group of amazing young adults pushing the needle forward across Africa. Check out their official website here: https://tai.or.tz/ Contact details for Mariam: [email protected].

On Todays episode, we sat down with Derick Kazimoto Founder of TAUSI and Afropavo Analytics. We discussed the role of technology in Africa specifically East Africa. Follow Afropavo: https://www.afropavoanalytics.com/ Follow TAUSI: https://www.tausi.africa/

On today’s episode, I go over the challenges and benefits of therapy within the African community abroad!

Today we are going through some of the stigma which surrounding the African Community abroad regarding depression

So what is stress? In essence, it is the first stage of the fight-or-flight response, the classic reaction to danger, the ingrained reflex that compels you to tackle danger head-on or run screaming from it. Todays episode looks at the role stress plays in depression

In todays episode, we will be going over 12 causes of depression within the African community and how we can address them.

We are so happy to launch our fourth season with a first episode looking at Depression. What is depression, and how does this impact the African Community living abroad? This is is the first of a 5 part series on mental health in the African Community living abroad. Be sure to let us know what you thought of this episode and if you are going through stress or feel depressed be sure to consult a medical professional for help: your mental health is important and should be taken seriously. Stay Blessed

We are happy to announce the launch of our fourth season of SideNote with D-Terence which will be centred around mental health and how this affects Africans living abroad. We will be releasing new episodes every Friday 5pm CET

In todays episode, we sat down with Simon Mtabazi; an entrepreneur/innovator from Tanzania, working on an application which will provide alternative sources of financing for SME's and social enterprises in East Africa. Kikundi, is a solution to an age old problem faced by startups in the African continent - where to get funding. For more information contact Simon on the email: [email protected] 

Our guest today is Desmond Beddy, who is a Ghanaian community consultant and social entrepreneur based in Hamburg, Germany, and also a self-published author of the book: The History of Ghanaians in Germany. We talk about how Ghanaians gain access to Germany and the various options available to them. We also talk about the social construct and how that impacts the life of Ghanaians when they come into Germany. So the role of the church, how do you balance your traditional values with the modern day value of the Western society? What are some of the common best practices when it comes to integrating a society and how do you make a  successful life once you're here as an expat. I hope you guys find this exchange useful. Don't forget to hit the follow button or the subscribe button, depending on what app you're listening to us and feel free to send us your feedback with what you thought about the exchange and how we can do better without any further ado let's jump right in. Order a copy of Desmond's book on his official Website www.beddy.de