Setting the Tone

In this powerful and heartfelt episode, I’m joined by Natalie — a life coach and hypnotherapist — who opens up about her journey of inner transformation. We dive into the importance of inner child healing, how she overcame an eating disorder, and what it really means to live authentically. Natalie shares her experience of hitting rock bottom, falling in love with therapy, and ultimately finding her calling as a life coach. This is a raw, inspiring conversation that will leave you reflecting on your own path to healing and self-acceptance.As always if you resonated or enjoyed this episode please do rate, leave a comment and share on social media tagging @tonimcrea or @shift_with_tone✨ Connect with Natalie:Instagram: natalie_mindset_coaching TikTok: @natalielawrence768Visit her website where you can find free hypnosis sessions: https://www.nataliesmindset.com/

On today's episode of the Shift with Tone podcast I am joined by an incredible guest, Bec. Bec is a mindset and leadership coach who not only is on a journey of her own but has a business dedicated to helping and supporting others to shift their identity and manifest the life they want. We talk healing, relationship break downs, inner child work, and tools and modalities that have helped us to heal and grow in our personal lives. If you loved todays episode then please feel free to share with your friends, tag us on social media and rate and review.You can find Bec on instagram @rlcoachingukAnd you can join her Limitless membership on the link belowrlcoaching.mvsite.app/products/courseThank you as always for being here, Tone x

In this weeks episode of Shift With Tone I'm diving into something we all experience - judgment and being triggered - and how to finally break free from the fear of what others think. I'm going to show you how to be totally unbothered!After one of my reels went viral on Facebook this week I received thousands of amazing, supportive comments but also an equal amount of negativity. Random strangers called me "cringe", "narcissistic" and told me I have issues - just for being my silly, energetic, happy, sober self. But here's the thing, I wasn't triggered, offended or hurt by any of it - because I know... it's not about me, it's about them. Join me while we explore:What triggers really are and why they show upWhy judgement is really about the person giving itHow to show up without fear How your judgement of others can be used as a tool to heal and create your desiresThe freedom that comes with being fully you, even when others don't get itWhether you've been judged, fear being seen or maybe you're an internet hater or real life judgmental person yourself - this episode will help you to take your power back, look inward with love, and show up as your most authentic self.Follow me on Instagram: @shift_with_tone @tonimcreaFacebook: Toni McreaTikTok: @tonimcreaThanks for listening, lots of love x

In this episode I'll welcome my first guest onto the podcast and we will dive deep into the power of intuition with the beautiful and insightful Maria. Maria shares her personal experience using and developing her intuition, how you can begin to use yours and how you can use it to manifest the life you want. We'll talk spirits, ghosts and dark forces, as well as how your ailments are often a sign of emotional root causes and even how connecting with your intuition can give you a physical glow up. If you want to dive deeper and learn more from Maria then you can find her on instagram @Maria_manifestation And she's kindly given us the link to her FREE healing vortex below:manifestwithmaria.thrivecart.com

You've heard me say the word manifestation a few times now but what actually is it and what does it mean? And why does it sometimes feel like it's not working?In this episode i'm breaking down the answers to these questions and how you can start aligning with the version of yourself who attracts what they want. If you're ready to start creating a reality that reflects what you truly desire then this is a good place to start. Thanks for listening, please if you feel called to share this episode with someone you love and head over to my instagram @shift_with_tone to let me know your thoughts. I love having conversations with you.

Hello, and welcome to the very first episode of shift with Tone. Here I am introducing myself, the podcast and quite literally setting the tone for what to expect. I'm so excited and grateful to be sharing this space with you and can't wait to dive into all the good stuff. You can find me on instagram at:@shift_with_tone@tonimcrea