EP. 4 - 10 days of silent meditation with Sanya Minocha

Professional Dominatrix Lady Catherine joins me on the pod to titillate & educate us on the world of BDSM! This episode is a must-listen. In this episode we discuss:- What does a dominatrix do?- Lady Catherine’s journey from beginner to professional- Attitudes towards BDSM & kink- The liberating & therapeutic power of BDSM- Practical tips for exploring new power dynamics in your playYou can connect with Lady Catherine at www.ladycatherine.co.nzShout out to my sister, the stunning Lou'ana who you heard singing her song 'Eye to Eye' in the intro & outro.

It's true that communication is the key to great sex!It’s also very common to find talking about sex difficult for a variety of valid reasons. This punchy episode will give you five practical tips to help you get better at both sharing & listening productively. Whether you’re a beginner, an intermediate, or someone interested in always sharpening their sexy communication skills. Interested in working with me privately? Read this.Interested in taking my digital course Empowered Self-Pleasure? Read this.Shout out to my sister, the stunning Lou'ana who you heard singing her song 'Eye to Eye' in the intro & outro.

I completed my first Vipassana - a  10-day silent meditation “retreat” - last October, which was one of the most challenging & profound experiences of my life. I’m joined on air by my dear friend, Sanya Minocha, where we talk about:- What is Vipassana?- Our Vipassana experiences- Lessons learnt through practising this ancient meditation technique- Desires, a source of aliveness or creator of misery?Sanya is a Wellbeing Coach & Holistic Counsellor who teaches individuals the art of tuning into their innate wisdom to create a life that feels truly satisfying and reflective of their innermost desires. www.kenshowellness.comwww.instagram.com/sanyaminocha/Shout out to my sister, the stunning Lou'ana who you heard singing her song 'Eye to Eye' in the intro & outro.

I love this conversation so much. My showgirl soul mates & colleagues, Kiki Kisses & Lilly Loca, join me for a vulnerable & educational conversation about the art of burlesque.In this episode we talk about:- The first time we stripped on stage- What actually is burlesque?- The fascinating & surprising history of burlesque- Attitudes towards burlesque & stripping - How burlesque has impacted our relationship with ourselves- Tits & teeth, boots the house down, slayyy!Connect with Kiki via her Instagram & website.Connect with Lilly (Nat Hugill) via their Instagram.Shout out to my sister, the stunning Lou'ana who you heard singing her song 'Eye to Eye' in the intro & outro.

A shameless, balanced & nuanced episode about vibrators to support you in forming your most satisfying relationship with them. In this episode I discuss the following:- Whether vibrators can desensitise your genitals- How vibrators can both liberate & limit your pleasure depending on your unique body & what stage of sexual liberation you are at- My meandering personal journey with vibrators- How to use vibrators more pleasurably!Ready to experience embodied, expansive & explorative self-pleasure? Buy my self-guided, yours forever EMPOWERED SELF-PLEASURE digital course!Shout out to my sister, the stunning Lou'ana who you heard singing her song 'Eye to Eye' in the intro & outro.

It felt fitting to warm up our new playground with a little about me. My dear friend Sarah Barr joins me on air for this premier episode, where we talk & laugh (a lot) about:- My early life growing up in Auckland, New Zealand- Life experiences that shaped me to do the work I do today- Why I was drawn to reclaim my sexuality "so young"- My relationship with my business, which I call 'My house of medicine'Follow me on IG @_michellekasey_www.michellekasey.comShout out to Lou'ana for singing us in & out of each episode. Follow her on IG @louanawhitney & on Spotify.I'm thrilled to be distributing medicine in this new space where I don't have to censor my words! Thank you for coming to play!