What success really means. Do you have what it takes? Or do you wanna be average. 


Rise Above

F**K Average 

The ins and outs of nutritional guidance. What works and what doesn’t. 


Little fantasy sports, little relationships, little, wireless network. 


How the workout started and how it continues to strive and be successful in this pandemic world. 


The decisions you make about your career can be the best or worst decisions you make. 


This episode is about some highs and lows that come along with a fitness and healthy lifestyle journey. 


The ins and outs of Chris Byrnes aka Chris Hype aka Coach Chris. Getting down with a little life story and why I wanted to start a podcast. 


The ins and outs of Chris Byrnes aka Chris Hype aka Coach Chris. Little inside story of my life and why I started a podcast. 