FULL EPISODE- Washington Commanders Get a New Uniform! - Ep 233

The Washington Commanders had an abysmal starting CB room last year, but still managed to put up a strong passing defense. Will that help them climb up the ranks in our NFC East Position rankings?

The executive rankings have been filing in at ESPN. How did the Washington Commanders players do in these rankings? Well, Nathan gets to say he told you so. Also the Top 100 is being revealed. Who can we expect there?

Rookie camp for the Washington Commanders starts this Friday. Veterans report next week. Fans are in a tizzy as Trey Amos and Terry McLaurin are both waiting for their deals. Is there trouble in Ashburn?

The Washington Commanders announced they'll retire Art Monk's 81 this year during week 9 against the Seattle Seahawks. We take a look at why his number is worth retiring and who is next.

Washington Commanders' rookies report to camp this week, but they'll be without second round pick Trey Amos unless a deal gets done. Plus Terry McLaurin speaks, and it doesn't sound good.

Despite 30 years of failure, the Washington Commanders remain the top team in DC. Despite champions in the NHL, MLB, MLS, and WNBA, the NFL remains king in the capital. Ref the District looks at why this is the case and why the other teams we love fail to capture our attention the same way.

The Washington Commanders revealed their new alternate uniform today. Is it a banger or a dud? Ref the District takes a look at the new look and whether or not they would buy a jersey.

The Washington Commanders have a strong duo at linebacker with Bobby Wagner and Frankie Luvu. Do they top the NFC East, though? Ref the District also takes a look at Washington's LB room and how maybe the young guys might help shape their future.

The Washington Commanders debuted their new alternate uniform for 2025! Do the guys from Ref the District like the new look? Or did this uniform reveal fall flat like the name announcement a few years ago?

In 2023, Commanders HC Ron Rivera (former LB) & DC Jack Del Rio (former LB) trotted out Cody Barton & David Mayo as their starting LB’s. Times have changed with future HOF’er Bobby Wagner & Frankie Luvu man the positions in 2025. Is this duo good enough to be the best in the NFC East?