The start - Motivation March

3/8/2021

RED XC

0:00

12:23

Deep diving into motivation this month - the energy that comes from writing down what you will do/have done. The power of taking a single action that causes a chain reaction! Let’s go baby!!

More episodes from "RED XC"

Run Simple
12/14/2021
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We’re back! It’s been awhile - yikes! My bad totally - it’s all on me! In this return episode let’s talk about keeping it simple to be successful! Thanks for the listen - you’re the best!!
Run your pace!
5/21/2021
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What’s your mantra when you run? This was mine at the last race we did! What’s it really mean to run your pace? Well....let’s talk about it!!!
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Hammer Down
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A recap of the Strolling Jim Half Marathon in Wartrace,TN. Hint - it was a blast! Get out and run y’all!
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Here we go - embrace what’s around you!
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4/1/2021
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Being content right where your at - no excuses and in this episode - no blaming!! Let’s go - lap 2 for this topic!!
Run Content
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It’s motivation March!! The best motivation - finding contentment right where you are!
Visualize and Realize
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It’s motivation March!!! What ya see impacts what ya do!! Get a vision and go after it!
The start - Motivation March
3/8/2021
12:23
Deep diving into motivation this month - the energy that comes from writing down what you will do/have done. The power of taking a single action that causes a chain reaction! Let’s go baby!!
Running MOJO
3/2/2021
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Has your mojo ever felt like a nogo? That’s what I’ve been trying to break out of the last few weeks? Lets talk about turning the tides of nogo to mojo!
Running minimal
1/26/2021
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Massive results explode in the middle of minimal progression!

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The start - Motivation March

RED XC

More episodes from "RED XC"

Run Simple

Run your pace!

Hammer Down

Run content - Lap 3

Run Content - Lap 2

Run Content

Visualize and Realize

The start - Motivation March

Running MOJO

Running minimal