Q&A: Natural Deodorants, Lyme Support, Nervous System Balance, Immunity & Emotional Healing
Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners.
In this episode, we tackle:
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Helpful tips for transitioning to no deodorant and managing body odor (BO)
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Insights on Lyme disease and co-infections, including herbal remedies
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Strategies for overcoming fight or flight responses and supporting the nervous system
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Boosting immunity against flu and bird flu
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Exploring the connection between scoliosis and emotional trauma
Whether you're looking for practical health advice or exploring the deeper connections between physical and emotional well-being, this episode is packed with valuable insights and actionable tips. Body Odor: Tips for Support
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Armpit Mask – Helps detox and reduce odor. Use as needed with:
- Bentonite clay
- Apple cider vinegar
- Tea tree oil Watch Nurse Lauren's Reel Here!
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Natural Deodorant – Primally Pure (aluminum-free) SHOP HERE
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Essential Oils – Can help with odor (Heart Harmony from VerVita SHOP HERE)
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Cycle Awareness – Pay attention to where you are in your menstrual cycle
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Gut & Liver Support – If odor is only on your right side, it may be linked to drainage pathways on that side
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Detox & Lymph Support
- Infrared sauna
- Dry brushing
- Vibration plate
- Movement & exercise to get lymph flowing
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Supplements & Binders
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Dr. Charlie’s Recommended Stack of Supplements:
- Morinda
- Melia (favorite antimicrobial for everything)
- Majista (supports lymphatic system)
- Schisandra (supports liver function) SHOP ALL HERE
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Watch the Full Deep Dive – Dr. Charlie covers Lyme in detail inside his membership: LINK
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Recommended Supplements
- Cat’s Claw
- Andrographis
- Scutellaria
Shop these supplements here: SHOP HERE
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Daily Detox Support
- Reduce toxin exposure as much as possible in your daily life
- Check Vitamin D levels
- Address emotional health—emotions are heavily linked to Lyme recovery
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Testing & Assessments
- Rupa Health finger-stick poke test
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Lifestyle & Homeopathy
- Start with daily rhythms – listen to our podcast on this: LISTEN HERE
- Homeopathy – Shop Nurse Lauren’s favorites: SHOP HERE
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Additional Support
- Often linked to liver issues
- May have a mold/fungal component
Favorite Liver Support Combo:
- Smilax – Mycotoxin binder SHOP HERE
- Schisandra Supreme – Liver support SHOP HERE
- Cir-Q Tonic (optional addition) SHOP HERE
- Biofilm issue – Addressing biofilms can help
- Check with a biological dentist – Listen to our podcast with one of our favorite dentists: LISTEN HERE
Recommended Support:
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BFB-2 (biofilm buster) – Apply with a Q-tip around tonsils SHOP HERE
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Tonsil & Immune Support Supplements:
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Lymphatic Drainage Support
- Work on lymph flow with gua sha, massage, dry brushing, and movement
- SRT Light – Balances heart rhythms to brain rhythms SHOP HERE (use code: Drcharlie for $50 off)
- PEMF Mat – Helps regulate stress response
- EFT Tapping – Supports emotional processing LEARN MORE
- NET Provider – Find one HERE:
- Quinton Isotonic – Available on Fullscript SHOP HERE
- Magnesium – Supports relaxation and nervous system balance
- Red Light Therapy – Supports nervous system regulation SHOP LAUREN'S FAVORITE with a special discount
- Test Methylation – My Happy Genes test FIND TEST HERE
- Kalmz – GABA-inducing supplement to calm the mind SHOP HERE
- Matrix Synergy – Originally formulated for joints but contains minerals, magnesium, calcium, and B2, which help with relaxation and MTHFR function SHOP HERE
- Where in life are you not happy?
- What daily stressors are affecting you?
- Is your job aligned with who you are?
- Do you need to set better boundaries with friends and family?
- How can you protect your peace?
Antiviral Supplements for Treatment:
- Woah
- Illicium
- Olive Leaf
- Camu Camu (or a Vitamin C supplement)
General Immune System Support Prior to Exposure:
- Immune Armor
- Astragalus
- Thymus Extract
- VerVita Essential Oils: Elite Harmony and Immune Harmony
- Craniosacral Therapy
- Muscle Dynamics: Recognize that muscles influence bone alignment.
- Kidney Health: The kidneys are associated with fear and hydration; consider evaluating for subclinical infections.
- Emotional Factors: Acknowledge the potential emotional components; it's important to identify the specific location of scoliosis in the spine.
- Liver Health: The liver is linked to emotions such as anger and frustration.
- Psychological Interventions: Explore therapies like NET (Neuro Emotional Technique), EMF (Electromagnetic Field therapy), EMDR (Eye Movement Desensitization and Reprocessing), and hypnotherapy. TIME STAMPS:
00:00:00 - Introduction and Q&A Overview 00:00:12 - Transitioning to No Deodorant 00:05:05 - Lyme Disease and Co-Infections 00:11:07 - Tonsil Stones and Eye Floaters 00:17:06 - Addressing Fight or Flight Response 00:25:10 - Boosting Immunity for Flu and Bird Flu 00:34:13 - Scoliosis Treatment and Emotional Links
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