Real Talk with Robyn

Robyn Drummond

Welcome to The Real Talk with Robyn podcast

25 Episodes

S2 E5 - FB LIVE - Peri menopause is stopping you loose fat.
6/5/2025
13:03
Yesterday, a person on my Facebook friends was told some information around peri menopause being the reason she can't lose fat. Come and have a listen.
S2 - E4 FB LIVE - Understanding more on fat loss
6/5/2025
32:50
Diving into myths and misconceptions around nutrition and fatloss
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S2 E3 - Never fall off the wagon again.
12/1/2024
17:31
Do you struggle with all or nothing mindset?Feel like you start a programme & give up after a few weeks?Throw the towel in when things haven’t gone to plan? Listen to this… what would your tomorrow self thank you for ❤️
S2 E2 - Thrive 2.0 - the new changes
10/29/2024
16:04
S2 E1 - where do I even start?
9/26/2024
31:32
The life update no one asked for before I kick off the podcast again 😍
E18: Do Bananas Make You Gain Weight? The Post Seminar Q&A
12/4/2023
37:32
In todays episode, I’m answering all the Q&A questions from my “The Diet You Haven’t Tried” seminar. Lots of great discussion around weight loss, exercise & nutrition. ENJOY!
E17: You’re so boring, p.s stop letting scales affect your happiness
6/4/2023
34:56
Why scales can change so much & why you shouldn’t let this impact your journey.
E16: Sober festivals & 1 week of fat loss
5/29/2023
40:41
Embarking on my own mini journey, I hope that this can help you as I discuss what actions I’m taking to help benefit my health.
E15: Hormones, periods & chocolate 😍
4/23/2023
23:23
Eating on our period
BONUS: The RDF app 🚀🎉
4/23/2023
30:51
I am very excited to announce the RDF app is coming very soon! Have a little listen on the down low about what is to come next!

More Episodes

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Real Talk with Robyn

Robyn Drummond

25 Episodes

S2 E5 - FB LIVE - Peri menopause is stopping you loose fat.

S2 - E4 FB LIVE - Understanding more on fat loss

S2 E3 - Never fall off the wagon again.

S2 E2 - Thrive 2.0 - the new changes

S2 E1 - where do I even start?

E18: Do Bananas Make You Gain Weight? The Post Seminar Q&A

E17: You’re so boring, p.s stop letting scales affect your happiness

E16: Sober festivals & 1 week of fat loss

E15: Hormones, periods & chocolate 😍

BONUS: The RDF app 🚀🎉