Raise the bar with Troy Haines podcast

Raise the Bar Podcast // Episode 28 Featuring Aaron Wascha

0:00
1:30:43
Rewind 15 seconds
Fast Forward 15 seconds

Full Circle w/Aaron Wascha! 2 years after our first podcast, we get a chance to catch up with Aaron. Aaron is an amazing sports trainer! He pushes the envelope, getting the best out of his athletes and himself. Last time he introduced us to Triphasic training and now he's teaching us about how to achieve better activation of our muscles and power by focusing on the weaker aspects of our systems--namely our hands and feet! Listen and learn!! @aaronwascha2383 

@waschonwaschoff on IG



Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

More episodes from "Raise the bar with Troy Haines"