Episode 239: Ironman World Championship Debrief with Craig Alexander

We chat with the newly crowned IRONMAN WORLD CHAMPION, Casper Stornes. Go through T100 Oropesa in Spain, the race ranger bike drafting data from Frejus. Then end with what races are coming up and the hottest of hot takes from the IMWC in Nice. 🇳🇴📖 Story Time with Casper Stornes (1:00:36:00)🇪🇸 T100 Spain and Race Ranger Data Release (36:40-1:08:00)🤠 Races coming up (1:08:05-1:16:05)🔥Hot Takes (1:16:10-end)Make your Fantasy Triathlon Pickshttps://www.endurancepicks.com/Subscribe on YouTube https://www.youtube.com/@protrinews🎨WYN Republic – Gear up. 15% off with code Protrinews15https://wynrepublic.com🚴‍♂️ Ride like a pro with Ventum: https://ventumracing.com/products/tempus/?srsltid=AfmBOoopQyZfAU8TmsQM2xBqsG3GoxOleNRHT8VKxApiU1xbKhspD4ZJ⚡ Fuel smarter with the new Electrolyte shot from MNSTRYhttps://mnstry.com/en/products/electrolyte-shot-lemon?variant=54414485061977🏦 Open a Waterfall Bank Accounthttps://www.waterfallbank.com/👨🏻‍🔧 Up your game and race on the best saddle! Visit link below and check out Wovehttps://wovebike.com/Support the show

This episode we take you through the ups the downs, the whirlwinds of the day at the IRONMAN World Championship! Joined by some special guests including Craig "Crowie" Alexander, Kaiden Lieto and Jamie Monroe. Everything that happened on the ground and some behind the scenes experiences we each had. Make your Fantasy Triathlon Pickshttps://www.endurancepicks.com/Subscribe on YouTube https://www.youtube.com/@protrinews🚴‍♂️ Ride like a pro with Ventum: https://ventumracing.com/products/tempus/?srsltid=AfmBOoopQyZfAU8TmsQM2xBqsG3GoxOleNRHT8VKxApiU1xbKhspD4ZJ⚡ Fuel smarter with the new Electrolyte shot from MNSTRYhttps://mnstry.com/en/products/electrolyte-shot-lemon?variant=54414485061977🏦 Open a Waterfall Bank Accounthttps://www.waterfallbank.com/🤵‍♂️ WYN Republic – Gear up. 15% off with code Protrinews15https://wynrepublic.comSupport the show

This episode we take you through the favorites, and what we believe will happen on raceday at the IRONMAN World Championship in Nice. We are joined by Jack Kelly by the Triathlon Hour as a special guest! Make your Fantasy Triathlon Pickshttps://www.endurancepicks.com/Subscribe on YouTube https://www.youtube.com/@protrinews🚴‍♂️ Ride like a pro with Ventum: https://ventumracing.com/products/tempus/?srsltid=AfmBOoopQyZfAU8TmsQM2xBqsG3GoxOleNRHT8VKxApiU1xbKhspD4ZJ⚡ Fuel smarter with the new Electrolyte shot from MNSTRYhttps://mnstry.com/en/products/electrolyte-shot-lemon?variant=54414485061977🏦 Open a Waterfall Bank Accounthttps://www.waterfallbank.com/🤵‍♂️ WYN Republic – Gear up. 15% off with code Protrinews15https://wynrepublic.comSupport the show

This episode we dive through the big race coming up in Nice! Everything and everyone that should have the eyes on as we move onto the big stage! 🎙️ Intro and Weekend Recap(0:00–4:30)👟The Shoe Sage (4:30-19:00)🤠 Ironman World Championship Preview (19:00-1:02:45)🔥Hot Takes (1:03:00-end)Make your Fantasy Triathlon Pickshttps://www.endurancepicks.com/Subscribe on YouTube https://www.youtube.com/@protrinews🚴‍♂️ Ride like a pro with Ventum: https://ventumracing.com/products/tempus/?srsltid=AfmBOoopQyZfAU8TmsQM2xBqsG3GoxOleNRHT8VKxApiU1xbKhspD4ZJ⚡ Fuel smarter with the new Electrolyte shot from MNSTRYhttps://mnstry.com/en/products/electrolyte-shot-lemon?variant=54414485061977🏦 Open a Waterfall Bank Accounthttps://www.waterfallbank.com/🤵‍♂️ WYN Republic – Gear up. 15% off with code Protrinews15https://wynrepublic.comSupport the show

This weekend we chat all the big talking points from 70.3 Zell am See, T100 and WTCS that happened in Frejus. A topic of the week where we discuss why and how they could incoporate middle distance in the olympics. Then some sorching hot takes as the Championship SZN gets underway. 🎙️ Intro (0:00–4:00)🪽Weekend Recap (4:00-31:00)🤠 Topic of the Week: 70.3 in Olympics (31:15-45:00)🔥Hot Takes (45:15-end)Make your Fantasy Triathlon Pickshttps://www.endurancepicks.com/Subscribe on YouTube https://www.youtube.com/@protrinews🚴‍♂️ Ride like a pro with Ventum: https://ventumracing.com/products/tempus/?srsltid=AfmBOoopQyZfAU8TmsQM2xBqsG3GoxOleNRHT8VKxApiU1xbKhspD4ZJ⚡ Fuel smarter with the new Electrolyte shot from MNSTRYhttps://mnstry.com/en/products/electrolyte-shot-lemon?variant=54414485061977🏦 Open a Waterfall Bank Accounthttps://www.waterfallbank.com/🤵‍♂️ WYN Republic – Gear up. 15% off with code Protrinews15https://wynrepublic.comSupport the show

We are back after a week off! Talking through last 2 weekends of racing, what's coming up this weekend with WTCS and T100 French Riviera, then the last non championship IRONMAN 70.3 Pro Series Race! Lastly some hot takes regarding 70.3 World Championship, Lionel Sanders and the future of Global Partnership and Sponsorships for triathlon. 🎙️ Intro (0:00–7:40)🪽Weekend Recap (7:45-19:15)🥖 Races this Weekend  (19:20-55:10)🔥Hot Takes (55:15-end)Make your Fantasy Triathlon Pickshttps://www.endurancepicks.com/Subscribe on YouTube https://www.youtube.com/@protrinews🚴‍♂️ Ride like a pro with Ventum: https://ventumracing.com/products/tempus/?srsltid=AfmBOoopQyZfAU8TmsQM2xBqsG3GoxOleNRHT8VKxApiU1xbKhspD4ZJ⚡ Fuel smarter with the new Electrolyte shot from MNSTRYhttps://mnstry.com/en/products/electrolyte-shot-lemon?variant=54414485061977🎥 Crowd Clips — Capture the Moment https://crowdclips.com/🤵‍♂️ WYN Republic – Gear up. 15% off with code Protrinews15https://wynrepublic.comSupport the show

What a weekend of racing! In this episode, we dive into all things T100 London — from listener-submitted hot takes to our pre-race predictions and how they stacked up. We wrap up with what these results mean for the rest of the season and the IRONMAN World Championship Subscribe on YouTube https://www.youtube.com/@protrinews🚴‍♂️ Ride like a pro with Ventum: https://ventumracing.com/products/tempus/?srsltid=AfmBOoopQyZfAU8TmsQM2xBqsG3GoxOleNRHT8VKxApiU1xbKhspD4ZJ⚡ Fuel smarter with the new Electrolyte shot from MNSTRYhttps://mnstry.com/en/products/electrolyte-shot-lemon?variant=54414485061977🎥 Crowd Clips — Capture the Moment https://crowdclips.com/🤵‍♂️ WYN Republic – Gear up. 15% off with code Protrinews15https://wynrepublic.comSupport the show

We are back after a short break! Today we tackle the last couple weeks of racing. Topic of the week we covered some of the triathlon rules and what we think should be changed. After that we cover t100 london, who needs to perform, who's hot, who's fatigued and how we think the race will pan out and our picks! Lastly we go after the race ranger data from Roth and give our thoughts. 🎙️ Intro (0:00–2:30)🪽Weekend Recap (2:35-10:45)🚔 TOTW: Triathlon Rules and Regulations  (10:50-47:10)🎡All things T100 London (47:15-1:15:15)🚦 Race Ranger Data (1:15:20-end)Make your Fantasy Triathlon Pickshttps://www.endurancepicks.com/Subscribe on YouTube https://www.youtube.com/@protrinews🚴‍♂️ Ride like a pro with Ventum: https://ventumracing.com/products/tempus/?srsltid=AfmBOoopQyZfAU8TmsQM2xBqsG3GoxOleNRHT8VKxApiU1xbKhspD4ZJ⚡ Fuel smarter with the new Electrolyte shot from MNSTRYhttps://mnstry.com/en/products/electrolyte-shot-lemon?variant=54414485061977🎥 Crowd Clips — Capture the Moment https://crowdclips.com/🤵‍♂️ WYN Republic – Gear up. 15% off with code Protrinews15https://wynrepublic.comSupport the show

What the hell just happened at IRONMAN Lake Placid? We debrief the race and some rules that need to be addressed before championship season. 🎙️ Intro (0:00–4:50)🗻 Lake Placid Recap  (4:55-25:45)🔥 Hot Takes (25:50–end)Subscribe on YouTube https://www.youtube.com/@protrinews🚴‍♂️ Ride like a pro with Ventum: https://ventumracing.com/products/tempus/?srsltid=AfmBOoopQyZfAU8TmsQM2xBqsG3GoxOleNRHT8VKxApiU1xbKhspD4ZJ⚡ Fuel smarter with the new Electrolyte shot from MNSTRYhttps://mnstry.com/en/products/electrolyte-shot-lemon?variant=54414485061977🎥 Crowd Clips — Capture the Moment https://crowdclips.com/🤵‍♂️ WYN Republic – Gear up. 15% off with code Protrinews15https://wynrepublic.comSupport the show

It’s the calm before the storm — and Lake Placid might just be the sleeper race of the summer. We dive into a stacked pro field heading to the Adirondacks and what storylines are flying under the radar. Plus: water skis, altitude camps, and what we thought of last weekends high octane racing. 🎙️ Intro & Water Skiing with Pat (0:00–7:50)♻️ Weekend Recap (7:50-33:00)🗻 Lake Placid Preview  (33:00-53:50)🔥 Hot Takes (54:00–1:25:00)Subscribe on YouTube https://www.youtube.com/@protrinews🚴‍♂️ Ride like a pro with Ventum: https://ventumracing.com/products/tempus/?srsltid=AfmBOoopQyZfAU8TmsQM2xBqsG3GoxOleNRHT8VKxApiU1xbKhspD4ZJ⚡ Fuel smarter with the new Electrolyte shot from MNSTRY https://mnstry.com/en/products/electrolyte-shot-lemon?variant=54414485061977🎥 Crowd Clips — Capture the Moment https://crowdclips.com/🤵‍♂️ WYN Republic – Gear up. 15% off with code Protrinews15 https://wynrepublic.comSupport the show