Therapy

Andy and Freddie are back to chat through all things Pompey, with a busy week of football, plenty of talking points and a few injury-related tears along the way! 💥 Episode Highlights: * ⚽ Burnley Review: The lads try to find some moments of excitement in a solid 0-0 draw away at Burnley. * 🦢 Swansea Viewpoint: Luke from the Swanscast (@SwansCastMedia) joins us to give the Swansea perspective on Pompey’s midweek win. * 🎢 Swansea Review: Some interesting refereeing decisions and a nailbiting 3-1 victory at Fratton Park – plenty to get stuck into! * 🏥 Injury Woes: The lads shed a few tears as the injury list at Fratton Park continues to grow. * 🔴 Stoke Preview: Tunni from the Every Step Along the Way podcast (@Everystepalong) joins us to look ahead to the visit of highflying Stoke. ⸻ 💙 Support the Podcast: 🤝 https://www.buymeacoffee.com/PO4cast 🐦 @PO4cast 📧 [email protected] 🎧 Listen now on Spotify, Apple Podcasts & all major platforms.

Andy is joined by Luke from the Swanscast to get the lowdown on Swansea City ahead of Tuesday night’s visit to Fratton Park. 🗣️ Opposition insight: Luke shares everything Pompey fans need to know about Swansea, including their form, key players and style of play. ⚽ Match preview: What can the Blues expect when the Swans come to Fratton Park? 💙 Support the Podcast: 🤝 https://www.buymeacoffee.com/PO4cast 🐦 @PO4cast 📧 [email protected]

Hugh, Andy and Freddie are back! The lads reflect on Pompey’s latest action, look ahead to the next challenge and catch up on all the latest news from Fratton Park. 💥 Episode Highlights: ⚽ Millwall review: Breaking down the game against Millwall and the key talking points. 🗣️ Burnley preview: Joe from The TurfCast (@TurfCastPodcast) joins the show to give us the lowdown on Burnley ahead of the weekend’s clash. 📰 Latest news: Catching up on all the latest developments around Pompey. 💙 Support the Podcast: 🤝 https://www.buymeacoffee.com/PO4cast 🐦 @PO4cast 📧 [email protected] 🎧 Listen now on Spotify, Apple Podcasts & all major platforms.

Hugh and Freddie are back as Pompey look to put Derby Day disappointment behind them after bouncing back with a big win at Fratton Park against Sheffield United. In this episode, the lads: * 😤 Derby Day Defeat: Reflect on the loss to that lot down the road. * 🔵 Sheffield United Review: Look back on Pompey’s victory at Fratton Park. * 🎯 Creating Chances: Discuss the ongoing issues with generating high-danger scoring opportunities and how Pompey can become more threatening in the final third. * 🟡 Norwich Preview: Adam from The Pink Un (@pinkun) joins the show to look ahead to Pompey’s trip to Norwich. 💙 Please help support the podcast ⬇️ 🤝 https://www.buymeacoffee.com/PO4cast @PO4cast 📧 [email protected]

Episode 300 🎉 We’ve made it to 300 episodes of the PO4cast! 💙 With a three-week international break leaving us without Championship football, we’ve decided to give you something to keep you entertained while we wait for Pompey to return. To celebrate the milestone, Hugh, Andy and Freddie are joined by Jack Hancock and Joth Taylor for a special Pompey Quiz. Expect Pompey nostalgia, some tricky questions, questionable confidence and plenty of debate along the way. Most importantly, it’s a chance to celebrate making it all the way to 300 episodes and to thank everyone who has listened, supported and shared the podcast along the way. 300 episodes. Not bad going. 💙 Here’s to the next

Andy and Freddie are flying solo this week while Hugh suns himself in Morocco. 🇲🇦 In this episode, the lads: ⚽ Talk through the 0-0 draw at Charlton — a game that, let’s be honest, probably won’t be remembered in five years’ time. 🚑 Discuss the latest injury concerns at Fratton Park and the potential exit of Jacob Farrell at the time of recording. 📊 Ask why Andy keeps trying to crowbar “Ex-Pompey Players Scoring For Their Clubs” into the podcast instead of bringing back “Guess the xG”. 🔵 Preview the visit of Blackburn Rovers with Mark from @blackburnendpod. 💙 Please help support the podcast ⬇️ 🤝 https://www.buymeacoffee.com/PO4cast @PO4cast 📧 [email protected]

Hugh, Andy and Freddie are back after a big win at Fratton Park! 💙 The lads look back on Pompey’s victory over Cardiff, get the opposition view from a Cardiff fan, and take a closer look at what the squad registration tells us about the players left out. In this episode: * 🔵 Cardiff review — dissecting Pompey’s win at Fratton Park * 🗣️ Adam’s Cardiff view — the Cardiff fan gives his take on the game * 📋 Squad registration — who’s been left out and what does it mean for their future? * 🔮 Charlton preview — looking ahead to the trip to The Valley 💙 Please help support the podcast ⬇️ 🤝 https://www.buymeacoffee.com/PO4cast @PO4cast 📧 [email protected]

Andy, Freddie and Hugh are back to discuss two defeats in a tough week for the Blues. In this episode, the lads: * 🔵 Dissect the issues that led to 0 points from 6 in the league this week. * ✍️ Get the lowdown on new signing Tyrese Shade with Edward (@Edward_w97) from @brewersbabble. * 🔄 Chat through the other incomings and outgoings as the transfer window slammed shut. * 🔮 Preview the visit of Cardiff City with Tomas (@TomasTaylor4) from the Corner Online Sport Blog. * 💙 Pay tribute to Pompey legend Alan Knight, who sadly passed away this week. 💙 Please help support the podcast ⬇️ 🤝 https://www.buymeacoffee.com/PO4cast @PO4cast 📧 [email protected]

Hugh and Freddie are back as a much-improved Pompey side come away from Lincoln with all three points! 💙 With the transfer deadline now just a week away, the lads look at what Pompey might do before the window slams shut. Will Adrian Segečić still be a Pompey player when it does? Can the club move some squad players on to create space for new arrivals? * 🔵 Review of the impressive win at Lincoln * 🔄 The latest Adrian Segečić transfer rumours * 📤 Can Pompey offload squad players to make room for incomings? * 🔮 What could the final week of the transfer window look like? * 🔴 Bristol City preview 💙 Please help support the podcast ⬇️ 🤝 https://www.buymeacoffee.com/PO4cast @PO4cast 📧 [email protected]

Hugh, Andy and Freddie are back. We’ve got two new guests joining us on this episode! The lads kick things off with a look back at the QPR game, before diving into the latest Pompey news: * 🔵 Review of the game against QPR * 🧠 The new Head of Performance role * 🔄 Could Hayden Matthews be heading out on loan? * 🔍 The latest developments around the squad Then we’re joined by two guests: 🔵 Parth (@CFCParee) from @TheChelseaSpot joins us to give us the lowdown on Ryan Kavuma-McQueen and what Pompey fans can expect. 🔴 Kyle from The Stacey West (@Staceywestblog) joins us to preview Pompey’s trip to Lincoln. 💙 Please help support the podcast ⬇️ 🤝 https://www.buymeacoffee.com/PO4cast @PO4cast 📧 [email protected]