Player Development First Podcast podcast

#8 Austin Ardrey - "Fast Twitch SPP" Speed Development for Soccer Players

0:00
37:08
Rewind 15 seconds
Fast Forward 15 seconds

In This Episode Austin Ardrey and Gregg Discuss how soccer players can benefit from speed development training, how coaches can implement speed training into their practice, pre game warm up activities, the importance of Speed reserve and injury prevention. We also discuss Austin's background and future goals with his online Speed school and having a speed specific facility. Anyone interested in Speed training with Fast Twitch SPP contact [email protected] or find him on social media @fasttwitchspp 

More episodes from "Player Development First Podcast"