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Adolescent mental illness is extraordinarily hard on all members of the family, especially if others have not yet worked through their own challenges, trauma, or patterns of maladaptive behavior in the presence of big emotions.
Tracey Yokas shares her family's story in the book Bloodlines.
On our podcast we talk about what she had to do as a Mom, wife, and individual to understand and begin to heal her own trauma before she could really help her daughter.
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