
0:00
27:14
In our next episode, we’re diving deep into one of the most overlooked aspects of running: breathing. For new runners, learning how to breathe effectively can be a game changer for building stamina, reducing fatigue, and enjoying every step of the journey.
More episodes from "Pace yourself podcast"
Don't miss an episode of “Pace yourself podcast” and subscribe to it in the GetPodcast app.