21 Day Monk Mode - Test yourself in 2023

Zac Farrington is a sales and growth leader who began his career at News Corp, becoming one of their top sales representatives nationwide. Transitioning to tech, he played a pivotal role in scaling Bark.com as Chief Growth Officer, helping it become the UK’s sixth fastest-growing tech company and achieving a successful exit in 2022. Now based in Bali, Zac is focused on building Kulaa, an innovative super food app revolutionising the dining experience. Don’t forget to subscribe and press the bell icon for my next episodes! Join our Strive Community Sign Up List - https://forms.gle/wYdtkZuwASPUU1FH8 For 1 on 1 transformation coaching - Dm me on https://www.instagram.com/hamzachitalwalla/ Want to build a community/following? The best platform out there to do that: https://www.skool.com/refer?ref=2d6fb796d8c14b04a6493f19c3cc9c59. Website - https://hamzachitalwalla.carrd.co/ Ebooks: A challenge that has helped me transform my mental, physical and professional journey in just 30 days - https://hamzachitalwalla.ck.page/30daygrowthchallenge There are practices around the 5 pillars of personal development in this ebook that will help you level up in life - https://hamzachitalwalla.ck.page/shebook Book a 1 on 1 Discovery Call with me: https://calendly.com/hamzachitalwalla/discovery-call You can listen to my podcast on Spotify: https://open.spotify.com/show/63Lc55mkIfLpqM03ohQ5Y7?si=a4a66d9bb7cd4aa7 My social media handles for more such content: Instagram - https://www.instagram.com/hamzachitalwalla/ Facebook - https://www.facebook.com/hamza.chitlwalla/ LinkedIn - https://www.linkedin.com/in/hamzachitalwalla/ #menshealth  #growth #transformation #personaldevelopment #entrepreneurship #strive #brotherhood #onlinecommunity

In episode 38, we talk to Lilya a holistic wellness coach and someone who has been taking humans on self discovery journeys for a while. She discusses with us on topics of toxic masculinity, men's emotions, patriarchy etc. Its a healthy debate with our view points and "perspectives". .................................................................................. You wish to start a podcast like this for yourself? DM me “Podcast” on my Instagram channel! - https://www.instagram.com/hamzachitalwalla/ Tell me what you think about this episode in the comments! Don’t forget to subscribe and press the bell icon for my next episodes! You can listen to my podcast on Spotify: https://open.spotify.com/show/63Lc55mkIfLpqM03ohQ5Y7?si=a4a66d9bb7cd4aa7 My social media handles for more such content: Instagram - https://www.instagram.com/hamzachitalwalla/ Facebook - https://www.facebook.com/hamza.chitlwalla/ LinkedIn - https://www.linkedin.com/in/hamzachitalwalla/ #podcasts #passion #purpose #life #personaldevelopment #entrepreneurship #hustles.

In episode 37, we have a conversation with Mr Pankaj Patel, a UFC gym manager in India and also a body building athlete. He talks to us about the new trends in men's fitness, the basic supplements any man can take that are not harmful to you and how to balance fitness with a hard work schedule. Listen now! This is the only podcast you need to hear around fitness, its so simplified! If you wish to join the top 100 members of our Skool community - The Mens Circle: Click this link https://www.skool.com/the-mens-circle-4157/about Create your own community in Skool: https://www.skool.com/refer?ref=2d6fb796d8c14b04a6493f19c3cc9c59 You wish to start a podcast like this for yourself? DM me “Podcast” on my Instagram channel! - https://www.instagram.com/hamzachitalwalla/ Tell me what you think about this episode in the comments! Don’t forget to subscribe and press the bell icon for my next episodes! My social media handles for more such content: Instagram - https://www.instagram.com/hamzachitalwalla/ Facebook - https://www.facebook.com/hamza.chitlwalla/ LinkedIn - https://www.linkedin.com/in/hamzachitalwalla/ Youtube - https://www.youtube.com/channel/UCgwOOItgSnEvWq0HnnpiFYQ #podcasts #passion #purpose #life #personaldevelopment #entrepreneurship #hustles.

In episode 36 of our podcast with talk with James McCauley who tells us how you can improve yourself as a man, become 1% better each day, what is the concept of "Bio Acoustic Massage" and the new norms of the Wellness World. Stay tuned! You wish to start a podcast like this for yourself? DM me “Podcast” on my instagram channel! - https://www.instagram.com/hamzachitalwalla/ Tell me what you think about this episode in the comments! Don’t forget to subscribe and press the bell icon for my next episodes! You can listen to my podcast on Spotify: https://open.spotify.com/show/63Lc55mkIfLpqM03ohQ5Y7?si=a4a66d9bb7cd4aa7 My social media handles for more such content: Instagram - https://www.instagram.com/hamzachitalwalla/ Facebook - https://www.facebook.com/hamza.chitlwalla/ LinkedIn - https://www.linkedin.com/in/hamzachitalwalla/ #podcasts #passion #purpose #life #personaldevelopment #entrepreneurship #hustles #hynotherapy #alphamen

Episode 35 of "Out of the Hood with Hamza" features Simran Dhurandhar, a women entrepreneur who has started a luxury hair care brand called SIMRASA with her older sister. They have a series of products like shampoos, sprays and hair wraps that make you stylish, sustainable and are also vegan and gender neutral. I talk to Simran about establishing a company, work like balance, starting a business with your sibling etc. We have introduced a new segment in this podcast called "Fire in the Hood", a rapid fire to get the best out of our guests! PS - This was an impulsive not a repulsive podcast ! SHOUT OUT TO SIMRANS BLUNDER. . . Don't forget to follow and subscribe to our channel and put on the bell icon! . . You can listen to my podcast on Spotify: https://open.spotify.com/show/63Lc55m... My social media handles for more such content: Instagram - https://www.instagram.com/hamzachital... Facebook - https://www.facebook.com/hamza.chitlw... LinkedIn - https://www.linkedin.com/in/hamzachit... . . #womenentreprenuer #business #luxurybrand #haircare.

In this episode (34) with Aarshia Siddique, we speak about running a business all by yourself (a nail salon in this case), how to accelerate your Instagram growth and our journeys on the road of Spirituality. This conversation has been super insightful and we spoke about mindfulness and meditation in depth basis our own experience. We reveal some personal tales and stories with the hope to inspire you! See you in the podcast! Also streaming on YouTube. #instagram #solopreneurs #spirituality . . To enroll into my 4+1 week Podcasting Course, connect with me on my Instagram using the link in my bio. You can also book a Calendly call with me using the same link.

In episode 33 of my podcast, I have with me - Vikram Mittal the owner of MAVIS Kombucha, a brand that pitched on Shark Tank India Season 1. Vikram talks about his brand and mission, the art of selling and how to become comfortable with it and also the reality of Shark Tank India. The process of application, selection, presentation etc. Keep listening to the podcast and showing your support! You can grab my podcast course and follow me on my socials using the link on my profile! #sharktank #brands #kombucha #artofselling #realityshow.

On the 26th of February 2023, I held my first Men's Circle in Mumbai. A Men's Circle is  safe space for men to open up about their life, in terms of feelings, emotions, work, relationships or anything else they feel stuck or conflicted with. We promote men's circles because in todays day and age of toxic masculinity and stereotypes, we want men to take the right path and grow their communities as well. Listen to this episode to know more! Message me to join our circle! #menscircles #safespace #community #supportgroup.

This is episode 31 of "Out of the Hood with Hamza" with my dear friend Rahul Makhija.  We talk about his new upcoming song - Dastaan ( A song of Loss), the story behind it, ideas for new artists and we end with a small jam.  He is a singer and song writer from Mumbai and is ready to launch his new song "Dastaan" (Releasing on the 20th of January'23).  Stay tuned to know everything about it!  Please follow us on Spotify and give us a rating! #music #emotions #artists #dastaan #independentmusic #podcast. You can follow Rahul's work at: https://www.youtube.com/@UCF31z3_ZJrmGCdRbnQ2cnWw https://www.instagram.com/rahulmakhijaa10/ My social media handles for more such content: Instagram - (https://www.instagram.com/hamzachitalwalla/) Facebook - https://www.facebook.com/hamza.chitlwalla/) LinkedIn - (https://www.linkedin.com/in/hamzachitalwalla/)

21 Day Monk Mode is a challenge for you to change and transform yourself!  It includes sacrifices and discipline to follow certain daily activities and routines.  Inspired by one of my favourite youtuber's Iman Gadhzi, I decided to share this challenge with ya'll.  Enough of excuses and fake resolutions, now's the time to build habit and get shit done. Take a listen and execute now! Happy New Year Family! #monkmode #challenge #newyear #habits #transformation.