Episode 2: Showing up for Yourself

Episode 10 - WTF is Abdominal Therapy This episode is short and sweet - mainly because Talitha talked so fast with passion around explaining what, Abdominal therapy is and how it all works. Talitha currently works in Glasgow and Falkirk offering this amazing work and works within womens health.

In this episode both myself and Neovi talk opening about our own experiences with both of our fathers passing, last year. This episode explores lots of themes of self healing, relationships and all the ways we are both working, very differently, to heal.

Vickys bio - As a child I regularly used to go out with my Grandmother to gather plants for food and medicine, amongst other things. In many respects, for me, it was an idyllic childhood, deeply immersed in the natural world, and walking in the footsteps of my ancestors. Most people now, are so disconnected from the natural world, that they view themselves as completely separate from Nature, and yet we are all one and the same. By connecting at a fundamental level, with Nature, we can truly live in harmony with each other & the Earth. I deliver workshops & activities which aim to nurture love, respect & reconciliation to this beautiful planet & all who share her with us. Instagram @thelittleforagerskitchen

Tara is a women’s educator, storyteller, healer and songstress. She supports women to listen to their inner voice and spiritual guidance through story, ritual and song. She’s been on a journey of remembering and reclamation for the past ten years, following the Celtic traditions of old, honoring the sacred scriptures left in her blood and bones. She’s worked with women’s organizations over the past five years, including TreeSisters: women seeding change. She’s trained as a Women’s Moon Circle facilitator with Moon Mná based in Dublin, Ireland, and as a Keening & Breathwork facilitator. She's also trained a Priestess of the Rose. She journeys to the Celtic Isles regularly for pilgrimage and is an avid photographer. She’s a storyteller, entrepreneur, and has created and directed films for the past ten years. https://tara-wild.com/full-moon-rituals/ Tara's free gift includes simple rituals to connect with the sacred rhythms of Grandmother Moon, inspired by the ancient Irish traditions and delivered into your email inbox once a month. You can find Tara @tara.wild on Instagram

Talking about the magic of menstrual blood. How we can let go and renew at the time of menstruation. [email protected] Www.talithajoy.com

This is a juicy ONE! I have the amazing Fiona McCoss on to talk about the work that she does, all things pleasure and how to get out of your head and into your body, through Embodiment practice. www.fionamccoss.com Instagram - @fionamccoss

A little bit about what this podcast is all about and who i am.

Talitha Joy talking about how to show up for Yourself and how that can empower not only you but inspire others around you.